How long does it take for frozen shoulder to heal?

Shoulder periarthritis may not cause much harm to the human body, but if left untreated for a long time, it will cause serious shoulder damage, and in severe cases, it may lead to loss of working ability, etc. Therefore, treating shoulder periarthritis is the biggest wish of patients. Shoulder periarthritis is a disease that requires long-term treatment. So, how long will it take for shoulder periarthritis to heal? How can it be cured?

People who often do housework are prone to periarthritis of the shoulder because their entire arms, including the shoulders, are constantly moving, and often overexerting themselves. If you stay in this state of tension and fatigue for a long time, your shoulders will easily be injured. Therefore, we must pay attention to the combination of work and rest, and the amount of work each time should be moderate, so as not to put too much pressure on the shoulders.

1. Whether you are writing at a desk, operating a computer, or bending down to do handicrafts, you must pay attention to the correct posture. If the posture is incorrect, our body will be in a very awkward state. Over time, many problems will arise, such as lumbar disc herniation, loss of physiological curvature, and so on, as well as periarthritis of the shoulder. So no matter what you do, you must adopt a posture that is most comfortable and appropriate for your body, so that you can effectively prevent the occurrence of diseases such as periarthritis of the shoulder.

2. Do not pull your own or other people's arms hard or swing them randomly. To prevent shoulder strain. If you are accidentally injured, go to the hospital for regular treatment without delay.

3. In the early stages of periarthritis of the shoulder, you can go to the physical therapy department of the hospital for massage therapy and use infrared light.

4. When the pain is obvious and confined to a certain area, local injection and hormone injection can be used to relieve the pain. Commonly used ones include prednisone.