Eyes are very important to us. The structure of the eyes is relatively complex, and the eyeball is a very important part of it, but it is very fragile. If the eyeball is damaged, then our eyes will have big problems. But many times some people will find that there are a lot of bloodshot eyes. Long-term use of eyes and staying up late are common causes of bloodshot eyes. But in addition to this, getting angry and eye infection are also the culprits of bloodshot eyes. Let us see how to alleviate this situation. In fact, the eyes of healthy people are filled with extremely tiny blood vessels, but because they are so small, they are sometimes difficult to see with our naked eyes. Workers who frequently use computers, work overtime, lack of sleep, and severe overuse of their eyes often cause congestion of the capillaries in their eyes. Once congested, the bloodshot will be much more serious than usual, making us see red bloodshot in their eyes. In addition to long-term excessive use of the eyes, frequent eye makeup, staying up late, foreign objects in the eyes, and "getting angry" can also cause red bloodshot eyes. If there are red bloodshot eyes, normal vision may be affected to a certain extent. If it is not improved in time and you continue to overuse your eyes, it will lead to eye infection. In severe cases, it may cause the capillaries in the eyes to rupture, resulting in eye bleeding. Experts suggest that we can judge physical health problems from eye color: 1. The whites of the eyes belong to the heart and lungs. When the heart and lungs are hot, red bloodshot eyes will appear. 2. Dampness, heat and spleen deficiency will cause the whites of the eyes to turn yellow. 3. When the liver fire is strong, the eyes will shed tears in the wind. How to get rid of red bloodshot eyes 1. Take adequate rest Do not face the computer, TV, or books for a long time. It is recommended to relax and take a break every hour to relieve fatigue. 2. Avoid infection If your eyes experience dryness or itchiness, you can close your eyes and rest. Never rub your eyes repeatedly with your hands, as this may cause eye infection and inflammation. 3. Drink water regularly Intermittent drinking of water is necessary to remove the red bloodshot eyes. In addition to hydrating yourself, you can take appropriate measures to ensure that the environment you are in has a certain humidity. IV. Drug treatment Daiyu Eye SPA eye mask is a great way to give your eyes a bath. Or eye drops, saline solution, etc. can relieve the symptoms of red bloodshot eyes. However, when you use it, you should check its effective usage period carefully. If it expires, you should dispose of it as soon as possible. 5. Eat Right Foods containing beta-carotene or carotenoids have a very positive effect on eliminating red bloodshot eyes. Such as: carrots, papaya, pumpkin, green vegetables, etc. |
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