Is low heart rate serious?

Many people think that low heart rate is not a very serious disease. In fact, low heart rate is very serious. If it is not treated actively, it will cause a considerable burden. Low heart rate can lead to insufficient blood supply to the patient's organs and even cause serious consumption of the body, causing a lot of trouble to the body. This is something everyone needs to pay attention to.

It is very low. The normal heart rate for adults is traditionally considered to be 60-100 beats/minute, but this is an artificial regulation. In 1992, Spodick conducted a large sample survey and believed that 50-90 beats/minute was more reasonable.

Some physically fit people, such as athletes, can maintain a lower heart rate. Because if the heart pumps enough each time, then a slower heart rate will be enough to meet the blood supply needs of various organs, so why should the heart do extra work? Isn't that self-consumption? You can also check whether your heart rate increases after exercise, because blood supply needs to increase after exercise, which will inevitably increase the heart rate.

If everything is normal, the heart will adjust accordingly. However, if there is a problem with the heart, it will not be able to adapt, and the amount of exercise will be limited. At the same time, the patient will be out of breath after a slight movement. To prevent the inducing factors, once the diagnosis is confirmed, the patient is often highly nervous, anxious, depressed, seriously concerned, frequently seeks medical treatment, and urgently requires medication to control arrhythmia.

However, completely ignoring the prevention and treatment of the causes and predisposing factors often results in the focus being overshadowed and the cart before the horse. Common causes: smoking, alcoholism, overwork, tension, excitement, overeating, indigestion, cold and fever, excessive salt intake, low blood potassium and magnesium, etc. Patients can combine the actual situation of previous illnesses, summarize their experience and avoid possible inducements. This is simpler, safer and more effective than taking medication alone. Rational medication in the treatment of arrhythmias emphasizes individualized medication, and some patients are often willing to accept suggestions from fellow patients and change medications and dosages on their own. Doing this is dangerous. Patients must take medications as directed by their doctors and pay attention to the reactions after taking the medications.

Some antiarrhythmic drugs can sometimes cause arrhythmias, so you should use them as little as possible and make sure they are used in the right combination. Have regular physical examinations and review electrocardiograms, electrolytes, liver function, thyroid function, etc., because antiarrhythmic drugs can affect electrolytes and organ functions. After taking the medicine, you should have regular follow-up visits to observe the effects of the medicine and adjust the dosage.

Live a regular life and develop a habit of keeping a regular schedule and ensure adequate sleep. Because insomnia can induce cardiac arrhythmia. Exercise should be moderate and within your ability. Do not force yourself to exercise or exercise excessively. Do not engage in strenuous or competitive activities. You can practice qigong or tai chi. The bath water should not be too hot and the bath time should not be too long. Develop the habit of regular bowel movements and keep bowel movements smooth. Eat at regular times and in regular amounts. Have a moderate sex life, don't drink strong tea or smoke. Avoid catching cold and prevent colds. Do not engage in stressful work or driver work. It is very low. Normal in adults