Are pears a cold fruit?

You are a common fruit in fruit stores or homes because not only are you grown in a very wide area, but your price is also relatively cheap compared to other fruits. And you yourself are also very rich in nutrients. In summer, people often stew rock sugar and snow pear soup to clear away heat, relieve summer heat, clear the lungs and relieve cough. But different fruits have different properties. Some people have questions, are pears a cold fruit?

Are pears a cold or warm fruit?

Pears are cold fruits, and most summer fruits are cold in nature. Pears taste sweet and have the effects of stopping diarrhea, promoting bowel movements and aiding digestion. Eating them regularly can make your skin white and tender. However, because it is rich in sugars and potassium salts, consuming too much can damage heart and kidney health, causing coronary heart disease, myocardial infarction, and nephritis.

Are pears a hot or cool fruit?

Pears are cool fruits. It has the effects of promoting body fluid, moistening dryness, clearing away heat, resolving phlegm and relieving alcohol; it is used for symptoms such as dry cough, thirst, constipation caused by yin damage or yin deficiency due to febrile disease, and can also be used for symptoms such as thirst, cough, asthma, yellow phlegm caused by internal heat. In addition, cooked pears help the kidneys excrete uric acid and prevent gout, rheumatism and arthritis. People who should avoid eating raw pears: Patients with chronic enteritis, cold stomach disease and diabetes should avoid eating raw pears.

Are pears acidic or alkaline?

Pears are alkaline foods. Pears are high in minerals such as potassium, calcium, iron, and magnesium. After digestion by the stomach and intestines, their products tend to be alkaline. So from a nutritional point of view, pears are alkaline foods.

People who should avoid eating pears

1. People with loose stools caused by spleen and stomach deficiency and cold, and cough with white sputum caused by exogenous wind and cold should not eat pears. Women after childbirth and children after acne should not eat pears.

2. Pears are cold and damp in nature. Eating too many pears will damage the spleen and stomach. Therefore, people with weak spleen and stomach and fear of cold food should eat less pears.

3. Pears contain a lot of fruit acid, so people with high stomach acid should not eat too much.

4. Pears have a diuretic effect. People who frequently urinate at night should eat less pears before going to bed.

5. Patients with blood deficiency, fear of cold, diarrhea, and cold hands and feet should not eat too many pears, and it is best to cook them before eating to prevent the symptoms of dampness and cold from worsening.