What is incompatible with coconut

It is wonderful to drink some cool coconut juice in the hot summer. Coconut juice is a very good drink and it also has certain health-care effects. You should be aware of some precautions when eating coconuts. For example, don't eat seafood when eating coconuts, and try not to eat cold foods to avoid gastrointestinal problems. Let's take a look at what coconuts are incompatible with.

What is the incompatibility of coconut?

Generally speaking, you cannot eat coconut after eating seafood. Seafood contains arsenic, which will react with the vitamin C in coconut to form toxic substances. Long-term consumption may have adverse consequences, so it is recommended not to eat them together. Coconut cannot be eaten with seafood. Coconut cannot be eaten with strong cold ingredients. Coconut juice itself is a cool fruit and has a certain coolness. If it is eaten with other strong cold ingredients, it will easily aggravate the coldness in the body and easily lead to symptoms such as diarrhea, abdominal pain, and indigestion. Coconut cannot be eaten with strong cold ingredients. What can be eaten with coconut?

1. Eating coconut, chicken and glutinous rice together has a good effect of nourishing the stomach. 2. Eating coconut and winter melon together has a good cooling and heat-removing effect, and is very effective in removing lung fire. 3. Coconut stewed egg is a good combination. Eating them together has a good stomach-nourishing effect. Who is not suitable to eat coconut?

1. People with poor liver or liver disease are not suitable to drink coconut. 2. People with eczema are not suitable to drink coconut. 3. People with excessive internal heat should drink less coconut juice to avoid aggravating the heat. 4. People with mild diarrhea should avoid eating coconut, as coconut has a laxative effect. 5. The sugar content of coconut is not low among fruits, so diabetics should eat less. Nutritional Value of Coconut

The edible part of coconut is composed of coconut juice and coconut meat. The oil content of coconut meat is as high as 35%, mainly palmitic acid, fatty acids, free fatty acids and various sterols. In addition to fat, coconut meat also contains relatively rich protein, vitamins and tocopherol; the main nutrients in coconut juice are growth hormone, free fatty acids, capric acid, palmitic acid, cerotic acid, lauric acid and sterols, as well as B vitamins, vitamin C, etc. It has the effects of clearing away heat and relieving summer heat, maintaining beauty, promoting diuresis and reducing swelling, killing insects and eliminating malnutrition.