Why do I feel anxious and uncomfortable at night?

Whether you can get a good rest at night is related to your mental state the next day. Sufficient sleep is crucial for everyone, but not everyone can fall asleep peacefully every night. Occasionally, there will be some situations that affect people's sleep. The most common one is palpitations and discomfort at night. There are many reasons for this situation, but no matter what the reason is, it needs to be dealt with in time. Here are some specific situations that I hope can help everyone find the reasons for palpitations and discomfort at night so that they can be solved in time.

Generally speaking, people fall asleep in a comfortable and relaxed state at night, but some people may feel anxious and uncomfortable when sleeping at night. The main reasons are as follows:

1. Palpitation is a common psychological reaction and also a common clinical symptom. Simple palpitation will not have any impact on a person's physical health, but excessive palpitation may cause disease. Simple palpitation is often seen in heart rhythm disorders.

2. There are many reasons for causing panic. Some patients suffer from other diseases, such as coronary heart disease, cardiovascular and cerebrovascular diseases, heart disease, etc. Of course, some patients suffer from their own emotions. Depression, excessive sadness, etc. are easy to cause panic. They have poor psychological endurance and low psychological quality, which will cause panic when encountering emergencies.

3. Patients of different age groups should be treated differently when they experience palpitations. Young or middle-aged people often feel anxious, tremble, sweat, and lose weight for no apparent reason. This is often due to hyperthyroidism, and the symptoms are all caused by increased basal metabolism. If the palpitations are accompanied by decreased urine volume and edema in both lower limbs, and in severe cases the edema may spread throughout the body, and if you cannot lie flat at night and feel shortness of breath when lying down, and if you have bloating and pain in the lower abdomen and right upper abdomen, and loss of appetite, this may be a sign of heart failure.

4. Feeling of panic, accompanied by heartache, dizziness, insomnia, nightmares, etc. If the blood pressure is measured and found to be normal, it may be caused by neurasthenia or autonomic nervous system dysfunction.