If a person's blood sugar reaches 64, it is significantly higher than the normal 6.16, so a blood sugar level of 64 is a very abnormal phenomenon. This is severe hyperglycemia. This problem should be taken seriously. First of all, we should consider whether the test results are accurate. It is recommended to conduct a scientific blood sugar test again. If the blood sugar level is indeed high, timely measures should be taken to control it to avoid greater harm to health. Is blood sugar level 64 normal? As more and more people suffer from high blood sugar, many people pay attention to the changes in blood sugar in their lives and want to know what blood sugar level is harmful? In fact, the blood sugar levels of different people should be different, but if your blood sugar level exceeds a certain range, it is likely the beginning of a disease and you must receive timely treatment at this time. In order to help you achieve twice the result with half the effort when preventing hyperglycemia, I will introduce it to you below. First of all, we need to know what is the normal blood sugar level? Is blood sugar level 64 normal? Generally speaking, a normal blood sugar level refers to a fasting blood sugar level between 3.9 and 6.1 mmol/L. If you find that your blood sugar is not within this range, it is likely the beginning of the disease. At this time, you must seek treatment as soon as possible. How to control high blood sugar? 1. Take medicine on time. When treating high blood sugar, many people worry about taking medication. In fact, different people should use different drugs to treat hyperglycemia, and everyone must insist on using the drugs to get the best treatment effect. Therefore, if you want to control high blood sugar, you should follow the doctor's advice and take the medicine properly. 2. Lose weight. Obesity has a certain impact on high blood sugar, so in order to keep yourself away from the harm of high blood sugar, it is recommended that you work hard to lose weight and do not let obesity become a cause of high blood sugar. 3. Pay attention to your diet. The impact of diet on blood sugar is immediate, so if you want to stay away from high blood sugar, it is best to keep a light diet in your life, so that high blood sugar will stay away from you. Finally, high blood sugar has a huge impact on the human body, so it is best for everyone to understand the knowledge about high blood sugar in life and carry out targeted treatment when high blood sugar occurs. This will help everyone get better treatment effects when treating high blood sugar and stay away from the harm of high blood sugar. I sincerely hope that everyone can work hard to stay away from the harm caused by high blood sugar. |
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