What should I do if my face is very dry and peeling?

As the weather turns cooler, the skin will become dry more easily. There are many reasons for dry skin and peeling, such as dehydration of the skin caused by seasonal changes. Drink more warm water to replenish water, eat more vegetables and fruits which are good for the skin. Dry skin may also be caused by allergies. Choose anti-allergic drugs in time for treatment. Find out the cause of the dry skin first and then treat it. What should I do if my face is very dry and peeling? Let’s take a look at it next.

1. What should I do if my face is very dry and peeling?

Peeling is generally seasonal, occurring mostly in the hot and humid seasons of late spring and summer, and often recurs for many years. Apart from a slight itching sensation, it will not affect your health. The real cause of this peeling is still not very clear. Generally, it can heal on its own and no special treatment is required, but if the peeling is severe, you should seek medical treatment.

2. Causes of peeling and improvement methods

Reason 1: Peeling is caused by lack of water in the body. Under normal circumstances, peeling on the face is not a very serious problem. It is mainly caused by lack of water inside the body. This situation will occur when the skin loses water. The epidermal cells will curl up and peel off at the edges, just like over-dried paper, so girls should drink more water in autumn and winter.

Reason 2: Strong ultraviolet rays cause peeling. Strong ultraviolet rays can damage our skin and cause peeling of the facial skin. Although it is winter now and the sunlight is not strong in this season, there are still ultraviolet rays and they can damage the skin, so you must pay attention to sun protection in your daily life.

Reason three: Peeling is caused by skin problems. Dry skin or sensitive skin is most likely to peel in the dry winter, and already dry skin becomes even drier. Sensitive skin needs extra care in winter, and it is important to use skin care products such as cosmeceuticals to hydrate and moisturize.

3. Solution

When using high-function lotion, it is best to choose one that has no smell. The so-called high-function lotion is a lotion with a viscous texture that contains certain nutrients. Then use a patting technique to apply a certain amount of pressure to the skin to promote absorption. Since peeling skin is more sensitive, you should choose a toner with calming and soothing ingredients, such as chamomile, aloe vera, and oatmeal.

4. What fruits are good for the skin?

1. Kiwi

Kiwi is a fruit that many people like. Studies have shown that regular consumption of kiwi can nourish the body, clear away heat and moisturize dryness. It is not only delicious, but also rich in various vitamins and trace elements. According to research, kiwi fruit has a good anti-melanin effect, which can help female friends eliminate spots and also whiten the skin.

2. Pitaya

In life, many people like dragon fruit. It not only tastes good, but is also rich in albumin, vitamins, fiber, etc. According to relevant experts, albumin plays a great role and eating it is good for women's skin.

3. Grapes

For female friends, you should drink more grapes in your daily life. It is one of the fruits that is good for the skin. The best way to eat grapes is to eat them directly. It is recommended to eat them with the seeds. This is because grape seeds are rich in more nutrients than skin and flesh, which can play a role in delaying aging and anti-oxidation.

4. Grapefruit

Experts say that female friends can have fair skin by eating more grapefruit. Studies have shown that grapefruit is rich in pectin, which can reduce the density of lipoprotein and effectively maintain blood vessel function and prevent heart disease.

5. Banana

Banana is a fruit that many people like. It is fragrant, sweet and very soft. Eating some bananas properly can make people happy and help dispel pessimism. If people have a healthy mentality, their skin will be radiant.

6. Apple

As the saying goes, an apple a day keeps the doctor away. Experts say that eating an apple a day can improve the body's immunity and prevent diseases. Studies have shown that eating apples regularly can also prevent cancer. Female friends who eat apples regularly can make their skin firmer and more elastic.

7. Strawberries

One cup of strawberries contains 130 percent of the daily value of vitamin C. Vitamin C can promote the formation of collagen fibers, making the skin smooth and elastic. The more vitamin C you have, the fewer wrinkles you have. On the contrary, it will lead to dry skin and wrinkles.

8. Lemon

Lemon is a beauty fruit rich in citric acid and vitamin C. It can prevent and eliminate skin pigmentation and make the skin white and tender. When making a drink, if you add some water to fresh lemon juice and add white sugar, rock sugar or honey, and drink it every day, your face will become white and tender.