What to do if a child has a stuffy nose at night

In life, we will find that many children often have nasal congestion at night. At this time, parents will worry that their children will not sleep well because of the nasal congestion. Moreover, the nasal congestion often makes the nose feel like something is blocking it, and they will always pick their noses. These methods can be used to deal with nasal congestion.

What foods are good for stuffy nose

Recipes to treat nasal congestion:

1. Chuanxiong Pig Brain Soup

[Recipe] 2 pairs of pig brains, 15 grams of Chuanxiong, and 10 grams of magnolia flower.

[Usage] Wash the pig brain, remove the fascia, boil Chuanxiong and magnolia flowers in water to extract the juice, add the pig brain, salt and pepper, stew until cooked, and eat in two portions.

【Effects】Promotes the flow of Qi and blood, nourishes the brain and opens the orifices.

【Indications】Rhinitis and nasal congestion caused by qi stagnation and blood stasis.

2. Orange wine

[Recipe] 500 grams of white wine, 30 grams of tangerine peel.

[Use] Soak the tangerine peel in white wine and seal it for 1 month. Take a small cup (about 20 ml) every night before going to bed.

【Effects】Promotes the flow of Qi, activates meridians and opens the orifices.

【Indications】Rhinitis and nasal congestion caused by qi stagnation and blood stasis.

3. Peach kernel porridge

[Recipe] 10 grams of peach kernel, 6 grams of angelica, and 50 grams of polished rice.

[Usage] Peel and grind the peach kernel, boil angelica in water to extract the juice, and cook it into porridge with rice as usual. Eat all at once.

【Effects】Promote blood circulation, remove blood stasis, nourish the stomach and benefit the orifices.

【Indications】Rhinitis and nasal congestion caused by qi stagnation and blood stasis.

4. Date paste bean curd

[Recipe] 250 grams of jujube (pitted), 1000 grams of white lentils, and 1000 grams of flour.

[Usage] Boil lentils in water, and add pitted dates when they are soft, and continue cooking. Remove from heat when the water is almost gone and the beans can be crushed. Mash the lentils and dates while they are still hot to make the filling. Mix the flour and ferment it. After it has fermented, add appropriate amount of soda or alkali and knead it evenly, peel it, wrap it in the lentil and date paste, make it into bean-colored balls (of any size), steam it, and use it as a staple food.