If the face becomes wider, can it be changed back?

Girls are most afraid of their faces becoming bigger and wider, and always hope to have a thinner face, but most people still cannot achieve the goal of a thinner face. Many people pay a lot of attention to their face when losing weight, but the face is also the hardest part to lose weight. However, some people lose weight but gain weight again in a very short time. So if the face becomes wider, can it be made wider again? In addition to losing weight, you can also use cosmetic surgery to lose bone.

1. Push and pull the neck and chin with your fingers

Bend your elbows, put your palms together, put your five fingers together, and press your chin with your fingertips. Gently lift your chin with both hands, stretch the end of your neck, fully expand it, rest for 10 seconds, and then relax.

2. Stimulate lymphatic flow

Make fists with both hands, with the thumbs wrapped between the four fingers. Rotating your wrists and using your knuckles to push up and down on both sides of your neck can effectively expel waste. Heavy face massage

3. Massage the entire face

Hook the index fingers of both hands as shown in the picture. Then use your thumb as a fixed point and use the inside of your index finger joint to slide and massage from the center of your face to both sides. Start from the bottom of the jaw, then go up to the top of the cheekbones, then to the sides of the nose, cheekbones and above the brow bones.

4. Lift cheeks

Use the pads of your middle and ring fingers to pull from your temple line toward your hairline, and repeat 5 times.

5. Pinch your cheeks

Put the four fingers of both hands together, form a pyramid shape with both hands, pinch your cheeks, then push upwards with your thumbs, and repeat 5 times on each side.

6. Stimulate the cheekbones

Make fists with both hands, with the thumbs wrapped between the four fingers. Open your mouth slightly, and then use the joints of your two fingers to massage your cheekbones in a circular motion (as shown in the picture). Repeat 20 times.

7. Use your thumb to push your cheekbone

Put your four fingers together and spread your thumbs apart. Place your thumb on your cheekbone and the other four fingers on your temples. Use four fingers as a fulcrum, and push and press the thumb along the cheekbone from the chin to the ear. Repeat 5 times.

8. Massage your forehead with your fingertips

Open your five fingers, bend them slightly, place your hands on your brow bones, and then use your fingertips to gently massage your hairline. Repeat 5 times.

9. Circle around the throat

Put your index finger, middle finger and ring finger together, and use the pads of your fingers to gently make circular motions above the collarbone on the side of the throat until it reaches just below the chin. Do this 5 times on each side.

10. Sternocleidomastoid clavicle massage

Use the pads of your index, middle and ring fingers to gently massage the sternocleidomastoid muscle (the muscle that appears on the neck when the head turns to one side) below the ear from side to side. Repeat 5 times for each point (as shown in the picture), then repeat the same action on the other side.

11. Neck lymphatic drainage

Use the tip of your ring finger to massage the lymph glands from below the ear to the clavicle, repeat 5 times on each side.

Precautions

The key to improving the face-slimming effect is to use some face-slimming cream or massage oil when massaging, which can improve the lubrication of fingers and better achieve the massage effect. Be careful not to use too much force, as this may cause bleeding or bruising on the face. The purpose of face slimming massage is only to unblock the flow of lymphatic fluid. If you persist every day, the cumulative effect will last long.