What is the reason for swollen eyes when I wake up in the morning

Many people will experience swollen eyes after waking up from a good night’s sleep, and they are unwilling to drink water before going to bed at night for fear of swollen eyes. In fact, there are many reasons for swollen eyes, such as poor blood circulation and metabolism, unhealthy lifestyle, menstrual irregularities in women, and pregnancy edema can all cause swollen eyes. You can do some eye massage before going to bed, and apply hot compress to your eyes after waking up. Some proper massage will slowly reduce the swelling of your eyes. This article will introduce you to the specific method of reducing swelling through food therapy.

Swollen eyes are related to sleep, drinking water and sleeping posture. It is recommended not to drink too much water before going to bed.

Generally speaking, there are many reasons for swollen eyes, such as improper use of cosmetics, skin diseases, heart and kidney dysfunction, and angioedema.

Massage can promote blood circulation in the skin around the eyes and effectively reduce swelling.

Soak it in frozen milk, take it out and apply it on the eyes for 5 minutes, then put two slices of pear or pineapple on the eyelids, the wet eyes will be brighter.

It is said that this is the secret recipe of Hollywood stars.

If you get enough sleep, are in a good mood and have a healthy body, you will naturally show dynamic beauty. It is best to drink less water before going to bed, try not to drink water, use a lower pillow, and also, please do not put anything on your eyes before going to bed these few days.

Finally, I hope that the puffiness of the eyes can be improved and the beautiful appearance can be restored.

Apply an ice pack for 10 minutes and it will go away. But this seems to be a physical problem. My kidneys are not in good condition. I will swell if I drink too much water, especially at night. Really, it's best to go to the hospital. Not innate. It is a sign of poor health.

Why do we have bulgy eyes?

Crying, insomnia, lying prone, before menstruation, pregnancy, eating too salty food, and drinking a lot of water within two hours before going to bed can all cause puffy eyelids when you wake up in the morning.

Health care self-help:

1. Medication and Diet Therapy

Eat less high-salt foods and drink less alcohol.

2. Comprehensive treatment

Wrap a cold tea bag in a towel and place it over your eyes for 5 minutes. The tannic acid contained in tea is a good astringent and can effectively reduce swelling. But never place the tea bag directly on your eyelids, otherwise it will turn your eyelids yellow, and the tannic acid will irritate your eyes and cause discomfort.

Don't rub it, otherwise it will make your eyes redder and more swollen. Apply cold compresses to both eyes 3 to 4 times to reduce swelling.

You can sleep with two or three pillows under your head to prevent moisture from accumulating on your eyelids. But this will take several hours to be effective.

Medical reminder:

If one eye is three times larger than the other when you wake up in the morning, seek medical attention. This could mean an insect bite or an allergic reaction. If your eyelids are unable to completely cover the eyeball (this may indicate hyperthyroidism), please go to the hospital for treatment.