Can you drink alcohol after eating plums

Plums are very common in our daily life. Plums are warm fruits and are very good for the human body. However, you should not eat too many plums. Eating too many plums will cause stomach acid, gastrointestinal bloating and indigestion. No matter what kind of fruit it is, you should not eat too much. Eating too much will not only make you feel full, but you will also not want to eat this food next time. Never eat unripe plums, as they are harmful to your health.

1. Nutritional value of plums Plums are a very common fruit. In the understanding of traditional Chinese medicine, plums are sweet and sour in taste and slightly warm in nature. They have the effects of promoting fluid and quenching thirst, clearing the liver and removing heat, and promoting diuresis. They can often be used for conditions of deficiency, bone steaming, and diabetes. Modern research has also been done on plums, which show that plums are rich in nutrients, containing sugar, trace protein, carotene, vitamins and other ingredients, which can promote digestion and increase appetite. Some ingredients contained in plum kernels have diuretic and blood pressure lowering effects.

2. Who is not suitable to eat plums? Plum is a fruit with high nutritional value and many benefits to the human body, but the following groups of people are not suitable to eat too many plums. 1. People with ulcers: Plums contain many ingredients, among which the fruit acid content is relatively high. If you eat too much, you may experience stomach pain. Therefore, if you have gastric ulcers or gastroenteritis, it is best not to eat plums to avoid affecting your condition.

2. For people with spleen deficiency and phlegm and dampness, plums are a kind of fruit that can promote salivation and quench thirst. However, if you eat too much, it is easy to produce phlegm and dampness. Therefore, if you have spleen deficiency and phlegm and dampness, it is best not to eat plums. People with spleen deficiency and phlegm-dampness often eat less, but they still suffer from abdominal distension, loose stools, fatigue and drowsiness.

3. IgA nephropathy patients IgA nephropathy is the most common primary glomerular disease. This group of people is not suitable to eat too many plums because the acid content of plums is very high. At the same time, it is recommended that such patients should eat more vegetables and high-quality high-protein foods, and try to eat less spicy, fatty and greasy foods. The most important thing is not to drink alcohol.

3. Precautions for eating plums Although plums are delicious, the above-mentioned groups of people are not suitable for eating too much. In addition, we should also pay attention to the following points when eating plums:

1. Eat less unripe plums. If the plums are not yet ripe, they will taste bitter, astringent and sour when you take a bite, and they are particularly unpalatable. What’s more important is that the plums at this time may contain a toxin - hydrogen cyanide, which is harmful to the human body. Of course, this toxin will disappear after the plums are ripe, so it is not recommended to eat too many unripe plums.

2. It is not suitable to eat too many plums at one time. We should be careful not to eat too many plums at one time, because if you eat a large number of plums at one time, you may experience false heat, brain swelling, and damage to the spleen and stomach. That’s why the ancients often said, “Peach nourishes people, apricot hurts people, and the dead are buried under the plum tree.”