What is tea leaf addiction?

We know that many people are addicted to smoking, some are addicted to coffee, and some are addicted to tea. Why is that? In fact, liking something is also a habit. Tea drinkers have the same feeling. If they don’t drink tea for a day, they feel like they have not done something. Tea contains many nutrients. According to relevant information, tea can strengthen the stomach, and drinking tea regularly can help prevent cancer.

In the United States, caffeine addiction is even listed as a mental disorder, which means that people who consume caffeine will experience symptoms such as insomnia and excitement. This is why some people can't sleep after drinking tea. High doses of caffeine can even be fatal. According to relevant research, people who use caffeine for a long time may feel headache, fatigue and irritability when they suddenly stop or reduce their intake.

If caffeine is used correctly, it can have effects such as refreshing the brain and relieving pain, but excessive intake can cause damage to the body and even lead to addiction. Tea brings us not only taste stimulation, but also spiritual excitement. Long-term drinking

According to this theory, caffeine makes us addicted to tea to a certain extent, but why doesn't it lead to pathological addiction? In fact, the caffeine content of tea is relatively low. At the same time, tea also contains another substance that can calm the nerves, which is theanine. Tea contains both of these substances, which ultimately makes it have a certain degree of neurological excitability and has a better refreshing effect, but it will not make people overly excited or overly addicted.

However, when a person really likes drinking tea, if he does not drink tea for a day, he will feel listless, as if something is missing. I gradually developed a tea addiction and couldn't live without tea for a day.

Drinking tea is good for your health. Just don't drink tea on an empty stomach, don't drink overly strong tea, and don't drink tea immediately before or after a meal. The benefits of drinking tea normally to the body: Functions of tea: Tea can remove moles, moisturize the skin, invigorate the spirit, and enhance thinking and memory. Tea can eliminate fatigue, promote metabolism, and drinking tea is very beneficial for preventing tooth decay. Tea contains trace elements that are beneficial to the human body. Drinking tea can inhibit cell aging and prolong people's life. Drinking tea can prevent arteriosclerosis.

Tea is good for people. It is recorded that "appropriate drinking of tea can strengthen the spleen and stomach." Tea can be consumed in many ways. When making cakes and meat dishes, adding appropriate amounts of tea can make the food more delicious. In addition, the role of tea is not only in drinking and eating. Tea can remove odors from the room. Brushing tea on new furniture can make the paint smell lighter, and so on. Well, tea is really a good thing. Come on, brothers, have a sip.

Do not chew tea leaves. At present, the air and soil are seriously polluted by fertilizers and pesticides. The thermal decomposition of carbonized materials during the processing of tea leaves also causes the tea leaves to be polluted to a certain extent and contain polycyclic aromatic hydrocarbons - benzopyrene. This is a carcinogen that is poorly soluble in water. If you chew tea leaves, the carcinogenic substance benzopyrene will remain in the human body and pose a hidden danger. Therefore, after drinking tea, you should pour out the tea leaves. No matter how good the tea is, you should remember that tea leaves should not be chewed.