​Why do my eyes turn red in summer

Sometimes we may experience red, swollen and painful eyes, especially in the summer when the situation is particularly obvious. So why do our eyes become red in the summer? This is mainly due to the strong light in summer and the lack of attention to eye rest. The main reason is still inseparable from eye fatigue. At this time, it is recommended that you can regulate your diet. You can choose to eat some black wolfberry for eye protection. See below for details.

How does black wolfberry protect eyes and improve eyesight?

Black wolfberry is the natural plant food with the highest anthocyanin content discovered so far, and medical clinical reports show that anthocyanins can promote the regeneration of rhodopsin in retinal cells, prevent severe myopia and retinal detachment, and improve vision. France has been using anthocyanins to treat eye diseases for many years, and they are widely used by astronauts and middle school students as health supplements to prevent vision loss and degeneration. Experiments have shown that anthocyanins can improve 98% of computer vision fatigue, and have a good health care effect on pseudomyopia in adolescents, blurred vision in middle-aged and elderly people, retinal hemorrhage, diabetic retinopathy, cataracts, visual fatigue, dry eyes, etc.

Black wolfberry introduction

Most of the production areas are of high quality, selected from high altitude, high salinity, high temperature difference and little precipitation. The unique environment can promote the formation and accumulation of anthocyanins in black wolfberry. Therefore, the black wolfberry has large grains, high anthocyanin content and richer nutrition.

Good quality black wolfberry mainly grows wild in high mountain sand forests. The growing conditions are harsh and they are all picked manually, with only one out of ten selected. They are also subject to a second selection after picking.

Usage and dosage of black wolfberry

1. Chew directly: It will have a light sweet taste, a bit like the raisins we usually eat

2. Soak in water: Use cold or warm water (warm water below 60 degrees is recommended, too high a temperature will destroy the anthocyanins in black wolfberries), wait for about 5 minutes and drink it until the water is clear, then eat the black wolfberries (after the nutrients and anthocyanins are released, some fruits will be slightly transparent white). You can also add honey according to your personal taste. Why do my eyes become red in summer?

3. Soak in wine: 20-30g of black wolfberry can be added to one pound of wine. It can be drunk immediately after soaking, or it can be stored before drinking. Generally, half a month to one month is appropriate, twice a day.

4. For medical use: Use as medicine according to the doctor’s prescription.