What to do if you have bad breath when sleeping at night

Be sure to develop good living habits before going to bed at night. Take a shower, brush your teeth, and put on clean and comfortable pajamas before going to bed, which will help you sleep better. Also, don't eat too much before going to bed, as it is not good for digestion. Also, pay attention to eating light and hygienic food, and avoid eating greasy food, so as not to increase the burden on the stomach at night and cause bad breath. You can drink some happy wine before going to bed, or chew gum from time to time.

1 Considering gastrointestinal dysfunction, it is recommended to take Shenling Baizhu San and Bupi Yichang Wan. Usually, lactobacillus tablets are used for conditioning. The diet should be light, eat less fat, high-sugar, spicy, fried foods and stimulating drinks such as coffee, and eat more fiber foods. Drink plenty of water and get plenty of rest.

2 There are many reasons for drooling, the most common ones are: 1. Poor oral hygiene; 2. Malformation of front teeth; 3. Neuroregulation disorders. The method of prevention and treatment is: first of all, pay attention to oral hygiene, develop the habit of brushing your teeth in the morning and evening, and rinsing your mouth after meals. You can also ask a dentist to diagnose and treat, use cleaning therapy to remove tartar, take vitamins C and B2 and other medicines to eliminate gingivitis and reduce adverse stimulation.

3Bad breath is mostly caused by microorganisms in the mouth or oral diseases. You can take tinidazole or metronidazole to kill bacteria. You can also use 10 grams of the Chinese medicine Perilla frutescens, brew it with boiled water, chew gum, mints, and a small amount of tea at ordinary times. It is recommended that people with bad breath eat less heat-enhancing and cold-dispersing foods, and eat some heat-clearing foods in moderation.

4 The temperature and humidity in the mouth are most suitable for the reproduction of bacteria. The accumulation of food residues or sugar substances in the gaps between teeth and on the tooth surfaces can easily lead to caries and periodontal disease. These adverse factors are stimulating and can cause drooling while sleeping. 2. Malformation of front teeth: This may be due to genetic factors and acquired bad habits, such as biting nails, sticking out tongue, biting pencil heads, etc., which cause deformity of front teeth and drooling while sleeping. 3. Neuroregulatory disorders: The regulation of saliva secretion is completely neuroreflexive. The so-called "looking at the plum to quench thirst" is an example of conditioned reflex saliva secretion in daily life. Therefore, disorders in neural regulation may also cause drooling while sleeping. If you drool while sleeping, the drool tastes salty, and your pillowcase is light yellow, it is most likely due to poor oral hygiene, accumulation of food residues, and excessive tartar over time, which can cause gingivitis and even a small amount of bleeding gums. Therefore, the saliva that flows out while sleeping tastes salty and is light yellow in color.