Will oral ulcers heal on their own?

Oral ulcers are very common in life and there are many causes. If the oral ulcer is not particularly serious, it is necessary to strengthen good care in daily life and generally no special treatment is needed. It will gradually improve. During this period, do not eat spicy and irritating foods, strengthen diet, maintain an optimistic and cheerful attitude, and do not stay up late. These will promote the gradual healing of oral ulcers.

Oral ulcer dietary taboos

1. Do not eat spicy food

Patients with oral ulcers must avoid spicy and irritating foods, such as chocolate, coffee, tobacco, alcohol, chewing gum, spicy barbecue, fried foods and other foods, which will have unnecessary effects on oral ulcers because these foods often cause the symptoms of oral ulcers to become more serious and require special attention.

2. Do not eat spicy condiments

Patients with oral ulcers should also pay special attention to irritating condiments in their daily diet, such as onions, garlic, vinegar, chili peppers, and ginger, which may cause the symptoms of oral ulcers to become more severe. Not only will the pain become worse, but the ulcer surface will also be irritated, causing further expansion, affecting normal life.

3. Reduce the consumption of rough food

Patients with oral ulcers must reduce the intake of hard foods in their daily diet, such as fried chicken legs, fried ribs, and nuts. These hard foods will cause unnecessary friction on the ulcer surface during the tasting process, which will eventually make the pain more severe.

4. Do not eat ground food

Patients with oral ulcers must not eat ground foods in their daily diet, such as potato chips, bread crumbs, and corn, because these foods will cause adhesion to the ulcer surface after grinding, which will eventually affect the healing of the ulcer surface. In order to better recover from their condition, it is recommended not to consume too hot food, otherwise it will cause unnecessary irritation.