Can ginger be used to treat hair loss?

Hair loss is something that many friends do not want to see, because hair loss has a huge impact on their appearance. There are many reasons for hair loss, such as genetic factors, malnutrition, mental stress, disease and so on. Using ginger to treat hair loss is actually quite effective, because ginger can stimulate hair follicles and promote blood circulation in them.

It is still useful to rub ginger when hair falls out. Ginger has a certain therapeutic effect on hair loss. It can increase local blood circulation, stimulate the opening of hair follicles, and promote hair regeneration. The specific method is as follows.

1. Boil ginger and wolfberry in a small amount of water for a while, then apply the water to clean hair. Tie up your hair and let it down after about half an hour. Let it dry naturally and wash it again after about half a day. Repeat this process for 1 month. In addition, adding some salt when washing is the easiest way to remove dandruff.

2. Put a few slices of ginger in the boiling water for shampooing, or put a few slices of ginger in a thermos and let it soak. Take them out and use them when shampooing your hair. It can promote the circulation of scalp fluid and make you feel relaxed after washing.

3. Cut the undried ginger into slices, and then use it to rub the areas where hair is falling out. Do this for 20 minutes each time, once or twice a day, and one week is a course of treatment. The effect is very good. But it should be noted that: for the ginger, do not cut it and set it aside, but make sure to cut it while using it, so that it can have a better effect.

The following is a brief introduction to the four don’ts for people with hair loss.

* Not picky about food

Long-term picky eating or preference for greasy food will result in the hair not having sufficient nutrients to grow, causing the hair roots to loosen and the hair to fall out easily. Eat more protein, black sesame, walnuts, kelp, vegetables and fruits, etc., eat less greasy meat, and have a balanced nutrition.

* Don't stay up late

Staying up late will seriously damage your vitality. Not only will it harm your body, it will also be of no benefit to hair growth. Only when you get a good night's sleep and your body gets enough rest can your hair be healthy.

* No anxiety

When you are under great pressure in life, adjust yourself in time and don’t suppress your emotions, which will harm your physical and mental health. When you are anxious and sad, your hair will fall out faster.

*No perm or dyeing

During the perming and dyeing process, high temperature and chemical hair dyes can cause great damage to the hair and scalp. For people with hair loss, it is best to stay away from perming and dyeing.