The efficacy and function of wormwood

Many people like to soak their feet in winter, because soaking their feet can not only make their bodies warmer, but also reduce moisture in the body. Long-term soaking of feet is especially useful for girls. Mugwort is the most commonly used substance for foot soaking, and adding mugwort can also effectively treat athlete's foot. Mugwort foot bath is one of the ways to use mugwort. In addition, mugwort can also be used for fumigation. What are the effects and functions of fumigating mugwort?

Fumigation with moxa leaves is a health care method that many people prefer nowadays. Do you know the effects and functions of fumigation with moxa leaves? Let's take a look at it together!

1. Disease prevention and health care. In other words, fumigating moxa leaves can stimulate the body's positive energy, enhance disease resistance, and have the effect of preventing diseases and maintaining health when there is no disease.

2. Warm the meridians and dispel cold. Because it is moxibustion fire, it has the effect of warming the meridians and dispelling cold evil.

3. Fuyang and Gutuo. It means that the heat generated by fumigating moxa leaves has the function of supporting Yang Qi and lifting the sunken and consolidating the body.

4. Eliminate blood stasis and resolve nodules. In other words, fumigation with moxa leaves has a certain effect of promoting blood circulation, promoting qi, eliminating blood stasis and dispersing swelling.

5. Heat induction is a layman. Because the warmth from fumigating moxa leaves can open the skin pores, unclog the hair pores, and allow the heat to escape, thus achieving the effect of drawing the heat out of the skin.

6. Kill germs. There was a proverb popular among the people: If you have mugwort at home for three years, you won’t need a doctor. The smoke produced by fumigating mugwort leaves can effectively inhibit the spread of various pathogens in the air, but it is harmless to humans and animals and is a natural "pesticide".

Fumigation with moxa sticks is not only the best way to remove cold and dampness, but also can dredge the meridians. It is a health care method that many people like now! So how to make wormwood fumigation? Let me introduce the method of wormwood fumigation to you!

1. Cut the ginger into very thin slices, steam it until hot and soft and set aside.

2. Use 6 to 8 clean moxa sticks in summer (8 to 10 in winter), go to the stationery store to buy a big clip, clamp the moxa sticks, or use tape to tie the moxa sticks into a row and light them.

3. Stick the steamed ginger slices on your back. Light the rows of moxa sticks, keep them half an inch to an inch away from the ginger slices, and move them slowly up and down. Usually smoked for 30 to 40 minutes. When you feel pain, try to move away.

4. Stick ginger slices around the lower abdomen and navel, and fumigate for 20 to 30 minutes.

5. Fumigate the outside and inside of both calves, from ankles to knees, up and down, and back and forth 30 to 50 times each.

Generally, after about an hour of whole-body fumigation with moxa, everyone will feel warm, comfortable and relaxed due to the accelerated blood circulation caused by the warmth of the moxibustion. The dark gray color on the face and hands caused by heavy cold and dampness and meridian congestion will be significantly reduced, and the complexion will become brighter and more radiant. If you have the above symptoms, you might as well try fumigating moxa leaves!