Why is the body cool in summer

Summer is the hottest season of the year. People generally feel hot all over and sweat frequently in summer. In summer, everyone will try to reduce outdoor activities. But some people feel cold even in summer, which is most likely caused by some internal diseases. Some people drink a lot of Chinese medicine for conditioning, but if you don’t know the reason, it’s hard to find a suitable pharmacy. So, why does the body feel cool in summer?

It should be caused by the weakness of the body's Wei Qi. Wei Qi runs on the body's surface and has the functions of promoting, warming, defending, consolidating and gasifying. If the Wei Qi is weak, the ability to defend against the invasion of external pathogenic microorganisms will decrease, and exogenous diseases will easily occur; if it cannot retain body fluids, it will cause sweating. Timely medication is required to improve the condition. Treatment recommendations: 1. I personally recommend the use of Yupingfeng Powder. While taking medication, you also need to get adequate rest and avoid strenuous fatigue. 2. You should improve your diet and eat more vegetables and fruits. 3. Change clothes in time after sweating to avoid catching cold.

1. Qi and blood circulation disorders are manifested by pale complexion and cold limbs.

2. Deficiency of the spleen and stomach is manifested by abdominal pain and diarrhea, loss of appetite, difficulty digesting food, and fear of eating cold food.

3. The kidneys are the foundation of our constitution. Cold body is most likely to lead to kidney yang deficiency, which can cause bone pain, frequent urination, sexual apathy, low libido... According to expert analysis, three types of men are prone to cold.

1. A man who moved from the North to the South. Because it is not easy for northern men to adapt to the damp and cold winter in the south immediately. The dry cold in the north only irritates the skin, while the damp cold in the south penetrates into the bones, and the joints are filled with yin energy.

2. Men with long-term illnesses and chronic diseases. At this time, the physical condition is weak, the body's heat and qi and blood are consumed a lot, and the cold air will take the opportunity to invade the body.

3. A man who lives in a wetland. Also because of the humidity, water vapor can easily stay in the body. Answer the following questions. If the answers are mostly "yes", then you can preliminarily diagnose that your body is cold.

1. When you go from indoors to outdoors, or from inside a car to outdoors, do you shiver one after another, and even if you return to indoors or the car immediately, it takes a long time for you to warm up?

2. Even in a room with a temperature above 25 degrees Celsius, my hands and feet are still cold and my muscles are sore.

3. The sudden drop in temperature was a "disaster" for me. I wore more clothes than most people, but I was still so cold that my face turned pale, my joints were cold, my limbs were dry and painful. It is still cold during the day when the Yang energy is at its strongest (9-15 o'clock).

4. The body is puffy.

5. In winter, I tend to have dry mouth, but I don’t want to drink water.

6. The lips are pale, the tongue coating is also pale, and the sweat is cool.

7. Afraid of eating cold food, I will get diarrhea immediately after eating it.

8. It is easy to feel listless, weak all over, and even have apathy and low libido.

9. They are easily sleepy and tired, always lack energy, and generally enter winter earlier than others.

10. After drinking beer, my waist feels sore and my legs feel heavy and painful. Solution - Don't panic when using food supplements for emergency treatment. In fact, you can change your cold constitution by adjusting your daily diet. First start by regulating the spleen and stomach, providing warmth, removing moisture, allowing the Yang energy to gradually rise and achieve a balance between Yin and Yang. "Cool the hot ones and warm the cold ones." The nature and flavor of food are closely related to the cold or hot nature of the body. The nature and flavor of food must be adapted to the properties of the body in order to achieve twice the result with half the effort, and vice versa, because different symptoms have different dietary taboos. Adapt to local conditions. It is better to eat mutton, beef and hot pot in winter, but it is not good to eat ice cream or drink cold drinks with the heater on; morning is the beginning of the day, and the human body's physiological functions are just beginning to be vigorous, so don't eat cold foods to calm it; drink less beer at night, because beer is cold in nature, and when it enters the stomach, the central nervous system will transmit the cold information to the spine, which is prone to back pain. Tailor it to the individual. People with cold constitution should choose more warm foods, which have the effects of warming the middle, replenishing deficiency, assisting yang, and dispelling cold. They can improve symptoms such as decline, stagnation, atrophy, and anemia.