Can orchid seeds help lose weight

Orchid seeds are mainly used as beverage seeds. They have the effects of detoxification, clearing heat, strengthening the spleen and appetizing, so to a certain extent they can achieve the effect of weight loss. Using it to lose weight and promote fat metabolism has a very good effect. It can also supplement dietary fiber, increase body motility, and relieve the feeling of fullness that many people experience.

Main Value

Lanxiangzi can be used as the seeds of beverages, which have the functions of detoxification, heat clearing, spleen strengthening, stomach nourishing, weight loss and health care, etc.

effect. Basil seeds are mature fruits of basil, which are as big as sesame seeds and contained in the fruit. The grains are full and round. They were once considered a rare herb in Southeast Asia. Among the many varieties of BASIL, further research was conducted in 2001 to launch a new variety, abandoning the sticky, clumping, black coffee-colored flat seeds, and adopting a smooth, non-sticky, black and shiny new variety with a better taste in the throat. It was registered and named Black Gold Sand, which means natural food. Every 10 grams of orchid seeds contains about the dietary fiber of 2 and a half lettuces. After the seeds absorb water and swell, the gel-like sticky substance on the surface of the small spheres easily adheres to the intestinal wall, which can reduce the chance of food coming into contact with the intestinal wall, stimulate the peristalsis of the intestinal wall muscles, activate the intestinal metabolic function, soften and stimulate bowel movements to increase the intestinal push rate, and avoid toxins and stool in the feces and other wastes from accumulating in the body for too long, affecting the body's functions and the beauty of the skin. It is the most natural scavenger in the intestines and provides the most natural internal environmental protection for the human body.

Orchid seeds provide rich dietary fiber, which can coat sugars in the stomach, reduce sugar absorption, and lower the concentration of glucose in the blood after meals, while inhibiting the rise in blood sugar. In addition, the fiber's property of swelling when it comes into contact with water greatly enhances the sense of fullness, which is beneficial for the control of diabetes and weight. It is recommended that obese and diabetic patients consume more high-fiber foods.

The high-quality fiber in orchid seeds can promote the normal metabolism of blood lipids and lipoproteins in the body, reduce the absorption of cholesterol in the intestine, and thus reduce the concentration of fat in the blood, reducing the incidence of heart disease, stroke, and high blood pressure.

After the orchid seeds are crushed, they contain about 30% of good quality oil, mostly α-linolenic acid, a polyunsaturated fatty acid Omega-3 matrix, accounting for more than 70% of the oil.

EPA: It has the function of preventing platelet aggregation and vasodilation, can prevent cardiovascular and cerebrovascular diseases, bidirectionally regulate blood pressure, blood lipids and blood cholesterol, can inhibit exogenous and thrombotic cerebral diseases, and prevent the occurrence of arteriosclerosis, cerebral stroke and heart disease.