What can I eat to enlarge my breasts the fastest if I don't have breasts?

For women, if they have small breasts, they will often feel inferior. Small breasts can be improved through certain methods, especially in terms of diet, you can eat more foods that can promote breast enhancement. There are many foods in this regard. For example, soy products and soy milk contain certain estrogens, which can promote the development of the thymus. In addition, foods such as avocados and peanuts are also good in terms of breast enhancement.

What to eat to enlarge breasts the fastest

1. Peanuts

Peanuts are known as "plant meat" and "meat among vegetarians". Their nutritional value is comparable to that of eggs, milk, meat and other foods. It is also rich in vitamin E and fat, which can promote the development and improvement of the ovaries, increase the number of mature egg cells, stimulate the secretion of estrogen, thereby promoting the growth of milk ducts and helping breast regrowth. But please note that peanuts are also oily foods and are relatively high in calories, so don't eat too much at one time.

2. Cauliflower

Cauliflower is rich in vitamin A, which is beneficial to hormone secretion and can help breast development. Be careful when cooking cauliflower, because vitamins B and C can easily dissolve and be lost due to heat, so be careful not to cook the cauliflower for too long. It is best to pick it up immediately after it is cooked. This can preserve the nutrients of the broccoli and is more effective in breast enhancement.

3. Soy milk

Soy milk is very nutritious, and its protein content is even higher than that of milk. In addition, it contains a large amount of plant protein, iron, calcium and various vitamins, making it suitable for drinking in all seasons. The soy isoflavones, soy protein, lecithin, etc. unique to soy milk are natural estrogens. Drinking soy milk for a long time can not only enlarge breasts but also prevent uterine cancer.

4. Avocado

Avocados are rich in unsaturated fatty acids, which can increase the elasticity of breast tissue. Vitamin A can promote the secretion of female hormones, vitamin C can prevent breast deformation, and vitamin E can help breast development. Whether you make avocados into salads or drink juice, they can make your bust circumference increase dramatically.

5. Green papaya

Many people mistakenly believe that papaya can enlarge breasts, but this is not the case. The enzyme in papaya that can enlarge breasts is papain, which is the white milky substance that flows out when the papaya is broken. This papain is abundant in green papaya, but very rare in ripe papaya. Therefore, if you want to eat papaya to enlarge your breasts, you must choose green papaya. In addition, papaya can break down protein and promote the body's absorption of protein. It has the best breast enhancement effect when eaten with meat.

6. Rice wine eggs

During the menstrual period, drinking a bowl of sweet wine and eggs in the morning and evening can not only enlarge the breasts but also have a very good beauty effect. Sweet wine contains saccharifying enzymes and natural hormones, while eggs are rich in nutrients and calories, which increase the body's hormone production and are absolutely effective breast enhancement foods.