What is the reason for not being able to breathe

People often suffer from various symptoms and feel uncomfortable for various reasons. Some people always feel that they can't breathe, and always have a feeling of chest tightness and shortness of breath. This feeling is most likely caused by the heart, or caused by poor lung condition, so if you always feel that you can't breathe, you must go to the hospital for diagnosis in time. Now let’s take a look at the specific reasons why this situation occurs.

One is cardiac chest tightness - chest tightness and dyspnea after fatigue, or paroxysmal dyspnea at night. Patients may wake up from sleep due to suffocation. It is seen in heart disease patients with pulmonary congestion and heart failure. Chest tightness can also be a manifestation of angina pectoris when myocardial ischemia occurs in coronary heart disease. Younger people should pay attention to the possibility of myocarditis.

The second is pulmonary chest tightness, which is seen in bronchial asthma, pleural effusion, spontaneous pneumothorax, pulmonary fibrosis, etc. Chest tightness caused by neurological functional reasons - common in cardiovascular dysfunction. Patients feel chest tightness and shortness of breath, and subjectively feel that there is not enough air and breathing difficulties. They often breathe like sighs and feel comfortable after exhaling a long breath. Sometimes they are also accompanied by palpitations, stabbing pain in the precordial area, as well as neurological symptoms such as fatigue, dizziness, confusion, panic, anxiety, sweating, and insomnia. This disease mostly occurs in young women and is characterized by numerous and variable symptoms that resemble coronary heart disease and angina pectoris. In addition, organic chest tightness often occurs after exercise or fatigue, while functional chest tightness often occurs during rest; organic chest tightness can be significantly improved after sitting up, while functional chest tightness often does not change due to changes in body position.

Lotus Root Soup

Material:

1 lotus root, 2 spoons of sugar osmanthus, a little dried osmanthus, some water

step:

1. Wash and peel the lotus root and set aside.

2. Cut the lotus root into small pieces and rinse it in clean water.

3. Add a little water to the lotus root and put it into a food processor and blend it into a paste.

4. Put the lotus root paste into the pot and add 3 bowls of water.

5. Bring to boil. During the cooking process, the lotus root soup will become more and more viscous and needs to be stirred constantly.

6. Add 2 spoons of sugar osmanthus to the cooked lotus root soup for seasoning, and then sprinkle a little dried osmanthus to enhance the aroma.

Chestnut, hawthorn, wolfberry and black rice paste

6 chestnuts, 2 hawthorns, 20 wolfberries, 90 grams of black rice, 30 grams of glutinous rice, 3 pitted dates, 1000 ml of water

1. Prepare all the ingredients and remove the pits from the jujube.

2. Remove the core and stem of hawthorn

3. After all the raw materials are cleaned, put them into the soymilk machine and add water to the 1100 ml water level line.

4. Start the "Nutritious Rice Paste" program and the soymilk maker starts working. 5. When the time is up, the fragrant rice paste is ready.

Rose Sugar Bun

Material:

500g high-gluten flour, some dried rose, some soft sugar, 220ml warm water

1. Pour warm water into the container where the yeast powder is poured.

2. Add the diluted yeast powder to the flour and stir until there is no dry powder, knead it into dough, seal it, and put it in a warm place for fermentation.

3. Ferment for about 90 minutes.

4. Divide the dough into equal portions

5. Roll into a pancake shape and fill it with the mixture of dried rose and sugar

6. Knead the seal in your hands with the seal facing down.

7. Put it in the steamer to ferment for about 15 minutes, and steam it on high heat for 20 minutes

Vegetarian Braised White Radish Strips

White radish, peppercorns, dried chili peppers, soy sauce, salt and oil

1. Cut white radish into strips

2. Heat the pan, add the peppercorns, and add the chili peppers when the aroma comes out.

3. Add white radish strips, stir fry and add half a bowl of water

4. Add half a spoon of salt and a spoon of soy sauce, cover the pot and simmer on low heat.

5. Simmer until the white radish is slightly transparent.

Celery Peanuts

Celery, salt, olive oil, peanuts, vinegar, soy sauce, sesame oil, Weiquan high fresh

1. Soak the peanuts in advance, add salt and cook.

2. Cut the celery into small pieces and blanch them in hot water for one minute. Rinse with cold water, drain and set aside.

3. Put salt in a small bowl, add vinegar.

4. Pour in soy sauce and a little sesame oil and stir well.

5. Put the peanuts and celery together.

6. Pour in the prepared juice and stir evenly.