Is it okay for babies to lie on their tummy often?

Adults generally seldom sleep on their stomachs, because it makes people very uncomfortable, and it is also bad for the heart to sleep like this often. But it is different for babies. Many babies like to play on their stomachs in bed, and some babies have to sleep well on their stomachs. As parents, we must first treat this behavior of the baby with a normal mind, and also take some measures to help the baby correct it. Is it good for babies to often sleep on their stomachs?

Is it okay for babies to lie on their tummy often?

In life, some babies always sleep on their stomachs. Young parents have to worry about this and always feel that the baby is uncomfortable. In fact, young parents don’t need to worry. The baby can sleep in any sleeping position that makes the baby comfortable. There is no problem in letting the baby sleep on his stomach. You should always observe the baby to prevent the baby from suffocation. So, is it good for babies to always sleep on their stomachs?

Is it good for the baby to always sleep on his stomach?

1. Babies will feel more secure when they sleep on their stomachs and are less likely to be awakened. This improves the quality of their sleep and is beneficial to their growth and development. Some people say that children who sleep on their stomachs are smarter for this reason.

2. Letting babies sleep on their stomachs frequently can exercise their neck muscles and help them learn to lift their heads as early as possible. It is also beneficial to the development of their head shape.

3. It can prevent children from having head tilt, flat head, big or small head and other problems. Sleeping on their stomach can prevent children from having stomach upset.

4. If you suffer from bloating or indigestion, sleeping on your stomach can help improve the condition. Secondly, sleeping on your stomach can prevent food from reflux into the stomach, causing vomiting and suffocation.

How to treat baby’s sleep disorders?

1. Help your child relax

Physiological and physical factors are ruled out. Parents should try their best to avoid things that may trigger night terrors and objectively relieve the pressure on their children. At the same time, targeted psychological counseling is provided to children through storytelling and playing games, helping them relieve anxiety and relax their bodies and minds.

2. Prepare for sleep

Avoid eating, drinking stimulating beverages, being overly excited, excessive entertainment and talking before going to bed to ensure a stable and comfortable mood.

3. Pay attention to your sleeping posture

Sleeping like a bow is better, while lying on the right side is less burdensome. Studies have shown that sleeping like a bow can just reduce the force of the earth's center on the human body. Since the human heart is mostly on the left side of the body, lying on the right side can reduce the pressure on the heart. At the same time, try not to put your hands near the heart to avoid waking up due to nightmares. In addition, do not sleep with your head covered or your mouth wide open. Covering your face with a quilt while sleeping will make it difficult to breathe and cause hypoxia in the body. The cold air and dust inhaled through your mouth will damage your lungs and your stomach will also get cold.

4. Try to create a suitable environment for sleep

The light should be moderate when sleeping, the surrounding colors should be as soft as possible, the room should be ventilated but the wind should not blow directly, and noise interference should be avoided as much as possible. Since some teenagers may live in dormitories, creating a good sleeping environment also requires them to exercise their interpersonal communication and coordination skills so that people with different living habits can be roughly coordinated and synchronized.

If your baby lies prone, it means that he is very smart and can find a comfortable sleeping position. You can read a book and master this knowledge, and you can easily take care of your baby. The baby's sleep disorder is not very troublesome. As long as you carefully adjust the baby's sleep, the baby will not have sleep disorders.