Can I take a shower after drinking? Can I take a shower after drinking?

Some people choose to take a shower immediately after drinking because their bodies smell of alcohol. In fact, this method is very wrong. It is harmful to your health. Drinking will open the pores all over the body. Taking a bath will slow down blood circulation and aggravate the effect of drunkenness. Taking a bath consumes energy and can cause hypoglycemia and fainting, which endangers life and health. Let's look at the specific reasons with the editor below.

1. Don’t take a shower immediately after drinking.

After drinking, the glucose stored in the body will be consumed by physical activity when taking a bath, causing a decrease in blood sugar levels and a sharp drop in body temperature. Alcohol inhibits the normal activity of the liver and hinders the recovery of glucose storage in the body, which can endanger life and cause death.

How long after drinking can you take a shower?

2. It is best not to take a shower immediately after drinking, because drinking will cause the expansion of capillaries throughout the body. Taking a shower immediately may cause you to be caught in the wind and cold, leading to low resistance, further expansion of capillaries, colds, transient hypotension, etc.

It is recommended to take a shower 2 hours after drinking. Of course, it depends on the amount of alcohol consumed. If you drink a small amount, you can rest for half an hour before taking a shower. If you drink too much, it is best to postpone the shower time. The water temperature should not be too high or too low during bathing. It is best to be close to or slightly higher than body temperature.

3. The harm of taking a bath immediately after drinking

Causes hypoglycemia

Under normal circumstances, the glucose reserves in the liver can maintain body temperature. If you take a shower immediately after drinking, the glucose stored in the body will be consumed in large quantities due to the accelerated blood circulation. In addition, alcohol inhibits the normal physiological activities of the liver, leading to the recovery of glucose storage in the body. This can easily cause fatigue, hypoglycemia and shock, and even life-threatening conditions.

Affects liver metabolism

4. People will feel tired after taking a shower. This is because the body consumes a large amount of glucose when taking a shower, and potassium and sodium ions are lost when sweating. After taking a shower after drinking alcohol, blood sugar levels will drop to varying degrees. The glycogen originally stored in the liver will be continuously converted into glucose and added to the blood to prevent blood sugar from dropping. The alcohol is metabolized from the liver, thus affecting the liver's role in sugar metabolism.

Aggravated intoxication

When taking a bath, people will sweat and the alcohol concentration in the blood will increase. In addition, hot water promotes blood circulation, which often leads to drunkenness. In addition, alcohol's dilating effect on skin blood vessels may also cause collapse or shock, and in severe cases even death.