What to do if oral ulcers recur repeatedly

Oral ulcers are relatively common in clinical practice, and they are very easy to recur, so many people do not know what to do when oral ulcers recur. It is very common for oral ulcers to recur. In addition to basic treatment, you must pay attention to improving your diet.

Oral ulcers are common oral diseases. Although the problem seems minor, they are self-limiting, recurrent and cyclical. In terms of daily diet, patients with oral ulcers need to pay attention to: avoid stimulating drinks such as tobacco, alcohol and coffee; try to use less onions, ginger, garlic, peppers and other condiments that can induce oral ulcer pain and further expand the ulcer surface because of irritation; eat less rough and hard food; it is best to let drinks and food cool to room temperature before eating.

2. Oral ulcers often come and go over and over again, so you need to pay attention to oral hygiene and avoid irritating the oral mucosa. At the same time, maintain a regular schedule, exercise regularly, relieve stress, and also supplement with more dietary fiber and fresh fruits and vegetables. Oral ulcers tend to recur frequently and usually heal in about 10 days. If oral ulcers persist for several weeks or even a month without improving, and the lesions tend to continue to expand, it may be a sign of oral cancer. You need to be vigilant and seek medical attention promptly.

3. Oral ulcers usually occur when the seasons change from spring to autumn. People with low immunity cannot adjust the environment in their bodies in time due to seasonal changes, resulting in low immunity. Viruses will take advantage of this opportunity and invade, causing ulcers. Ulcers generally do not require medication and will heal on their own in one to two weeks. You can also take some vitamins, such as VC and VB2, which will heal in two to three days. Remember to drink plenty of water and get more rest.