I took diet pills and my stomach became bloated

Summer is an important season for showing off your arms and legs, but obesity is unbearable. So many friends resort to taking diet pills to lose weight. Although diet pills can help you lose weight quickly and let you wear beautiful clothes, some people experience adverse reactions after taking them, among which bloating is the most common. Today I will introduce to you the reasons and solutions for bloating caused by taking diet pills.

The reason for bloating after taking weight loss pills

Physiological causes

1. Inhaling a lot of air when eating or talking or having bad eating habits can cause bloating. In this case, the bloating will not last long.

2. Food fermentation. Under normal circumstances, there are a large number of bacteria in the lower ileum and ascending colon. If the chyme stays in this section of the intestine for too long for some reason, the bacteria may cause the chyme to ferment, produce a large amount of gas, and cause abdominal distension. Generally, it is a problem with the gastrointestinal tract that leads to poor digestion.

Pathological causes

1. Causes of stomach diseases. Stomach diseases that can cause abdominal distension include chronic gastritis, gastric ulcer, superficial gastritis, erosive gastritis, reflux gastritis, etc. The typical symptoms of these inflammations are abdominal bloating and abdominal pain, and they are very easy to develop diseases. Therefore, when patients find abdominal distension or abdominal pain, they should first think about whether their stomach is inflamed.

2. Causes of intestinal diseases: Some intestinal diseases can also cause abdominal distension, such as constipation, duodenal ulcer, colitis, duodenitis, etc. These inflammations can lead to slow gastrointestinal motility, food retention, and abdominal distension.

What should I do if I have bloating after taking diet pills?

1. Stop taking diet pills

If the bloating is caused by taking diet pills, the next thing you should do is stop taking the pills. This will help relieve the symptoms of bloating. Usually, bloating is a side effect of taking large amounts of diet pills for a long time. As long as you stop taking the pills, the symptom can be effectively relieved. It is recommended that women who need to lose weight try to use some scientific and safe methods to lose weight, and not just buy drugs to lose weight. Healthy weight loss methods include proper diet and more exercise.

2. Drink yogurt to relieve bloating

To relieve bloating after taking diet pills, you can drink yogurt. Yogurt contains beneficial bacteria that are beneficial to gastrointestinal health. These beneficial bacteria can balance the intestines and help digestion and absorption of food. After drinking it for a period of time, it can play a very good role in treating bloating. It is recommended to drink at least 250 ml of yogurt a day.

3. Medication to solve abdominal distension and bloating

If the bloating caused by weight loss pills is serious, you need to take symptomatic medication to relieve it. Usually, taking drugs such as amoxicillin and norfloxacin can relieve bloating, but it is recommended to seek medical attention under the guidance of a doctor as to what specific medication to take and how to take it.

4. Perform abdominal massage appropriately

In order to relieve the bloating caused by improper use of diet pills, you can also use proper abdominal massage. Massaging in a clockwise direction can have a very good relieving effect. Another relief method is to drink water in small sips multiple times.

Diet therapy for abdominal bloating

White Radish Porridge

1 white radish, 50 grams of rice, and appropriate amount of sugar. Wash the white radish and rice separately.

Slice the radish, boil it for 30 minutes, then add the rice and cook together (if you don’t eat radish, you can remove the radish and then add the rice). Cook until the rice is soft and the soup is thick, add appropriate amount of brown sugar and bring to a boil.

Hawthorn porridge

20 grams of hawthorn, 100 grams of polished rice, and 10 grams of white sugar.

First, boil the hawthorn in a casserole, take the thick juice and remove the residue, then add appropriate amount of polished rice, sugar and water to cook porridge. It can be eaten as a side dish or as a snack. It should not be eaten on an empty stomach. One course of treatment is 7 days.

Carrot Soup

250 grams of fresh carrots, wash and chop, add appropriate amount of water, sugar or salt to taste, boil until soft and extract the juice, take it three times a day.