What are the dietary taboos for urticaria

There are many things you need to avoid when you have skin allergies, so what are the things you should avoid when you have urticaria? According to experts, urticaria is an allergic disease. In daily life, you should pay more attention to your eating habits. If you find the disease, go to the hospital for examination and treatment as soon as possible. At the same time, you should not scratch your skin when it itches to avoid bacterial cross-infection. The following are foods that people with urticaria should avoid:

1. Avoid eating seafood: Eating seafood can easily cause disease. Seafood contains excessive histamine which can cause physical discomfort. A small number of people are born without the enzyme that breaks down histamine, so eating freshly caught fish or seafood will cause allergies. Such as: fish, shrimp, crab, shellfish, etc.

2 Avoid eating animal protein foods such as chicken, goose, lamb, beef, pork heads, milk, cream products, eggs, etc.

3 Plant-based foods in our daily life such as strawberries, cocoa, tomatoes, garlic, mushrooms, mangoes, coriander, etc. can also be allergens.

4 Food additives such as seasonings, pigments, preservatives, etc. can also cause allergies

5. Do not eat foods that are likely to cause allergies: Food allergies are an important cause of urticaria. Patients should avoid eating these foods in normal times. Foods that are likely to cause allergies in life include seafood, mangoes, fish and shrimp, beef, mutton, etc. as well as various photosensitive foods.

6. Spicy and irritating foods: Spicy and irritating foods such as peppers, onions, garlic, and leeks are also things that patients with urticaria need to avoid. These foods contain alkaline ingredients that can easily aggravate the patient's skin lesions. In addition, patients should abstain from alcohol and smoking.

7. Eat less greasy food: Patients with urticaria should eat less oily food, as these foods can easily promote the function of sebaceous glands and increase the oil secretion of the skin, thereby disrupting the water-oil mechanism in the patient's body, making it easy to be infected by bacteria and aggravating the symptoms of urticaria. The patient's diet should be light and he should eat more fruits and vegetables.