Is wearing a corset harmful to your health?

Shapewear is a very common clothing in our daily life. Every woman wants to have a perfect figure, but due to physical reasons, she can only wear shapewear to cover up the excess flesh on her body. In order to be beautiful, many women wear shapewear every day to achieve the effect of body shaping. Everyone knows that wearing shapewear frequently is harmful to the human body. Is wearing a tights harmful to the body?

Is wearing body shaping clothes harmful to your body?

1. Harm to the urinary system

Women's urethra is short, wide, straight and has weak muscles. It cannot withstand the impact of urine when abdominal pressure increases, making urinary incontinence a common occurrence. If you wear tight pants or a tight belt for a long time, the intra-abdominal pressure will increase, and the bladder will be pressed forward and downward, causing the posterior angle of the connection between the urethra and bladder to enlarge and straighten, which is more detrimental to urination control.

2. Harm to the reproductive system

Often wearing tight clothes, due to the tight crotch around the buttocks, sweat, vaginal secretions, leucorrhea, menstrual blood, etc. cannot be dissipated in the humid environment, which irritates the vulva and causes vulvitis; if the skin is abraded and causes dermatitis and bacterial reproduction, retrograde infection will induce vaginitis, pelvic inflammatory disease, urethral infection, etc. Wearing tight clothes and pants will affect the development of breasts and buttocks of adolescent girls, which will be detrimental to future childbirth and breastfeeding.

3. Harm to the blood circulation system

It can directly affect the blood circulation in the waist, causing the waist muscles to not get enough nutrition supply and resulting in lumbar muscle strain; if it affects the blood circulation in the pelvis, it will cause diseases such as pelvic congestion and uterine hypoplasia; the inferior vena cava located deep in the abdominal cavity is compressed, causing a relative decrease in the blood returning to the heart, resulting in symptoms such as dizziness and headache.

4. Harm to the digestive system

It can change the position of organs such as the kidneys, spleen, liver, stomach, and intestines in the abdominal cavity, affecting their functions and affecting the normal peristalsis of the stomach, reducing its ability to digest food and absorb nutrients, leading to malnutrition and constipation, and inducing diseases such as hemorrhoids and anal fissures.

5. Harm to the respiratory system

There are two types of breathing movements for normal people: thoracic breathing and abdominal breathing. An overly tight corset will hinder the contraction and relaxation of the diaphragm, affecting the normal abdominal breathing and making people feel difficulty breathing.

Five major misunderstandings that must be guarded against when using body shaping clothes to lose weight

As we age, and due to the effect of gravity, our breasts gradually sag. How can we wear body shaping underwear correctly to show off our full bust? Although big breasts are good, if you wear shapewear incorrectly, it will cause abnormal compression of the breasts and have adverse effects on the breasts.

Having a perfect body and showing off proud curves is the common dream and pursuit of women of different ages and regions. But how much do you know about the misunderstandings about wearing body-shaping underwear? Do you need to wear body-shaping underwear?

Myth 1: You can lose weight

Since the causes and characteristics of imperfect body curves are different, the solutions must be tailored to the specific situation. A bra that is too tight can deform the breasts, make it difficult to breathe and move normally, and even cause chlorosis. In addition, too tight underwear may affect the sweat secretion of the skin and cause skin diseases.

Myth 2: The longer you wear it, the better the weight loss effect

Short-term compression of body shaping underwear may not have much impact, but long-term compression will have adverse consequences on the internal organs of the human body, and it is easy to cause symptoms of poor blood circulation and poor metabolism throughout the body. Experts recommend not to wear it for too long at a time, generally not more than 4 hours at a time, and not to wear it every day.

Myth 3: If the clothes become loose after wearing for a short time, it means that they are effective in losing weight

Generally speaking, a high-quality product can be worn for two years. However, there are also some products of substandard quality that will become deformed and no longer fit after a few months. The merchant may tell you that you have lost weight, but the waist belt sewn with memory alloy will change with your body shape over a long period of time. At this time, you have to consider that what you bought may be inferior goods, and don't be complacent because of the merchant's explanation.

Myth 4: It is good news for those who fail to lose weight

One of the purposes of wearing body shaping underwear is to control appetite. The restraining feeling at the waist can prevent you from eating too much at each meal. Eating 80% full should be the limit. Therefore, the main function of body shaping underwear is to make the curves more beautiful rather than to reduce weight. Do not equate body shaping underwear with weight loss.

Myth 5: I am still young and in great shape, so I don’t need to wear it. I will do it when I am older.

Women who need to restore their figure after childbirth, women with poor body proportions, such as flat breasts, sagging buttocks, and thick thighs, as well as those who have local fat that is difficult to lose need to wear body shaping underwear. After the age of 25, women's breasts will tend to sag, so at this time they should consciously delay the aging of their bodies.