What are the benefits of sea water bathing

During holidays, many parents will take their children to the beach to play, especially in summer. Seawater bathing is very popular, which can also effectively avoid the heat. Seawater under the sun for a long time will contain a lot of potassium, sodium, sulfur and other substances. These substances have a good bactericidal effect and can sometimes treat some skin diseases. So what are the benefits of seawater bathing?

First, what are the benefits of sea water bathing? Treating arthritis. Seawater is rich in minerals such as iron, copper, and manganese. After iron enters the human body, it can promote the formation of red blood cells and blood circulation, relax the soft tissue around the joints, and is very effective in treating various chronic arthritis.

Second, it can beautify and nourish the skin. Sodium chloride, the main component of seawater, can stimulate skin congestion and form a protective film on the skin surface. It not only has the function of maintaining body temperature, but also has the functions of cleansing, moisturizing, removing acne, whitening, and anti-wrinkle for the skin. Fat reduction and anti-aging. Salt can also help lose weight and fat, lower blood pressure, and has a certain effect on promoting hair growth and anti-aging.

Third, take a full body bath. First, fill the bathtub with about 80% warm water at 28℃-37℃, then add 3 tablespoons of salt. Lie down in the water with your whole body, soak for 10-20 minutes, so that the pores can slowly open and gradually discharge waste and dirt. After soaking thoroughly, apply salt powder all over your body from head to toe, and your skin will immediately become oily and smooth. Immediately rinse off the salt powder with clean water, rinse your body, soak in warm water, and then dry yourself and exit the bath.

What are the benefits of sea water bathing? Beautiful back bath. Use a long-handled, soft-bristled brush to apply the salt powder evenly to your back. Regularly cleaning the dirt on the back can not only keep the skin smooth and tender, but also prevent skin diseases such as acne and acne on the back. Foot bath. The heel is the part of the human body that is most prone to keratinization and is very rough. When taking a bath with salt water, you can rub your heels with salt powder. This can remove the cuticle and restore the skin of the heels to normal. The above are the benefits of sea water bathing. I hope it can help everyone.