Things to note after a pedicure

Foot massage is a very comfortable way to relax, and its main purpose is to soothe, promote regulation and absorption. There are many things to pay attention to after a foot massage. First of all, you can do a massage, because foot massage can help excrete toxins and promote the warmth of the feet. After finishing, you must put on shoes and socks in time to avoid side effects caused by cold feet.

1. Notes:

1. It is not advisable to perform foot massage 30 minutes after eating, taking a bath, or on an empty stomach.

2. The elderly suffer from osteoporosis and stiff joints, so do not use excessive force when massaging a 12-year-old child.

3. Drink 300-500 ml of water within 30 minutes after massage to help excrete toxins.

4. Pay attention to keeping the feet being massaged warm. Put on socks and shoes in time after the massage to avoid being blown directly by cold wind.

5. Patients with severe bleeding should not undergo foot massage.

Second, the possible reactions after massage:

1. The amount of urine increases, the urine becomes yellow and has a foul odor, and some urine may contain flocs.

2. Increased body secretions, such as increased sweating, increased secretions from the nasal cavity, throat, and trachea, and increased vaginal discharge in women, sometimes accompanied by changes in color and taste.

3. Fever.

4. Back pain, heaviness and stiffness are mostly caused by not drinking water in time after massage.

5. Prolonged sleep time and feeling tired.

6. After the operation, saliva secretion will decrease and the mouth will feel dry. Drinking more water can improve the condition.

These symptoms are all due to the fact that after massage, the body's metabolism is enhanced, the internal environment of the body is adjusted and improved, waste is excreted, and the body's immunity is increased.

With massage therapy, these symptoms will disappear.