Modern people are under great pressure in life, and many people's bodies are in a sub-healthy state. Long-term bad living habits can easily lead to kidney deficiency. If a man has kidney deficiency, it will have a great impact on his life and work. However, kidney deficiency generally does not cause headaches. If the body has kidney deficiency, it is necessary to replenish the kidney in time, pay more attention to physical exercise, rest more, and develop good living habits. Generally speaking, women suffer from kidney yin deficiency, which means that the kidney's yin fluid and yin essence are insufficient, and the bones will lose nourishment, leading to low back pain, soreness, weakness and fatigue. If the kidney yin is insufficient, the marrow sea will not be filled, so dizziness and tinnitus will occur; if the yin is deficient, internal heat will be generated, and the internal heat will cause hot flashes, night sweats, fever in the five hearts, dry throat, red cheeks, red tongue with little fluid, and a thready and weak pulse. The symptoms of kidney deficiency in women are quite obvious. If you have the following symptoms, you should consider whether there is something wrong with your kidneys: 1. Chloasma appears on the face Kidney yin is insufficient and cannot moisturize the skin, so butterfly-shaped pale yellow, yellowish brown or light black patches often appear on the cheekbones with clear boundaries, and are often accompanied by irregular menstruation. 2. Dark circles Dark circles under the eyes indicate kidney deficiency, and not only kidney deficiency, but other organs may also be at fault. Over time, it will affect the normal functioning of the kidneys, and physical weakness will lead to spleen deficiency, which will slowly cause dark circles under the eyes. 3. Irregular menstruation Only when the kidney qi is abundant can the qi and blood be balanced and the menstrual cycle can circulate normally. Therefore, insufficient kidney qi is an important cause of irregular menstruation. Menstrual disorders caused by kidney deficiency are often accompanied by symptoms such as dizziness, physical weakness, weak waist and legs, and lower abdominal distension and pain. 4. Back pain Kidney deficiency can manifest itself as lower back pain, especially after exertion, usually with a dull ache in the lower back and waist. 5. Severe hair loss, general fatigue, confusion, lack of concentration, memory loss, etc. may be manifestations of kidney deficiency. 6. Eat very little for three meals a day. Excluding the weather factor, even if the taste is very suitable for your dish, it will feel tasteless. 7. Decreased libido and feeling exhausted during sexual intercourse. |
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