Black wolfberry is also called black fruit wolfberry and Su wolfberry. The nutritional value of black wolfberry is far greater than that of ordinary wolfberry. The place where black wolfberry grows is a pure and pollution-free environment. The impression is that black wolfberry is a pure natural health care product. Regular consumption of black wolfberry has a better effect on whitening skin and delaying aging. Black wolfberry can be eaten directly or soaked in water with chrysanthemum. Fake black wolfberry after soaking in water The color of dried black wolfberry soaked in water is very dark. It appears blue in tap water (acidic water) and purple in mineral water (alkaline water). The sugar content is low and the water is slightly sweet. When soaked in water, the color of white thorn fruit is very light, the sugar content is high, and the taste is sweet. After soaking in water, blueberries become lighter in color, have a higher sugar content, and taste sweeter. When authentic dried black wolfberries are put into tap water, blue color appears like silk threads. As soon as the dyed fruit is placed in water, large areas of blue appear. In the case of dyed dry black wolfberry, there will generally be only one color when brewed, and it will not have different colors under different conditions. Nutritional value of black wolfberry: Black wolfberry tastes sweet and is neutral in nature. It is rich in protein, fat, sugar, free amino acids, organic acids, minerals, trace elements, biota, vitamins C, B1, B2 and other nutrients. It is also rich in black fruit pigment - natural proanthocyanidins (not contained in red wolfberry), and its OPC content exceeds that of blueberry (black wolfberry contains OPC 3690mg/100g; blueberry contains OPC 330~3380mg/100g). How to eat black wolfberry 1. Make tea Making black wolfberry tea is the most convenient and most common way to take it. Wait until the boiling water is not too hot before adding the black wolfberry. Each cup can be brewed repeatedly, 5-8 capsules each time. After the drink turns light in color, chew the black wolfberry fruit 2. Add honey Black wolfberry and honey can be soaked in water and drunk together. Regular drinking can improve essence, nourish the liver and improve eyesight, replenish blood and calm the mind, promote fluid production and quench thirst, moisten the lungs and relieve cough. It has a good nourishing and health-preserving effect on the body. 3. Matching chrysanthemum Lycium barbarum has the effect of nourishing yin, while chrysanthemum has the effect of clearing away heat, detoxifying and improving eyesight. The two can be soaked in water and drunk together. It can nourish yin and improve eyesight, and relieve visual fatigue. 4. Combined with chrysanthemum, red dates, and licorice. Chrysanthemum can clear the liver and improve eyesight, wolfberry can nourish and improve eyesight, red dates can replenish qi and nourish blood, licorice can replenish qi, nourish the middle, and harmonize the medicinal properties. These four medicines can be used together to replenish qi, nourish yin, and improve eyesight, and they can be soaked in water and drunk together. |
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