What to do if calluses on feet hurt - How to get rid of calluses on feet

The calluses on the feet that we usually talk about are caused by wearing inappropriate shoes or improper walking posture. The calluses can be eliminated by soaking the feet or applying moisturizer. The skin on the feet can easily develop calluses due to the friction of inappropriate shoes. This is caused by the hyperplasia of the skin's stratum corneum and is also the skin's self-protection reaction. Calluses on the feet can cause pain and may cause corns over time.

Calluses on the feet can cause pain and may cause corns over time. Corns or calluses can be surgically removed and protective medication applied locally. It can also be applied externally, with 40 grams each of Rehmannia glutinosa and Safflower, and 100 grams of glycerin. Grind the two medicines into fine powder, add glycerin and mix well. Apply to the pads of the feet, wrap them with gauze, change the medicine twice a day, wear loose shoes and breathable socks for a week, and soak your feet in hot water every night. Do not wear inappropriate, pinching, or uncomfortable shoes. Do not stand or walk for long periods of time in inappropriate shoes. You can wear sports shoes when you need to walk, run, or work. Changing your shoe-wearing habits can help improve calluses.

Calluses on the feet are also related to frequent labor . The treatment of calluses starts with choosing suitable shoes and extra care. In addition to wearing soft, low-heeled shoes as much as possible, it is also important to moisturize the soles of the feet with nourishing oil regularly. Choose highly moisturizing baby oil or olive oil, apply it to the soles of the feet regularly before going to bed, and then put on socks to let the heat open the pores, so that the oil is absorbed and softens, smoothes dry and hard calluses. After getting up the next day, rub the calloused area with pumice stone, and then wash it with warm water.