Chronic gastritis and frequent farts

If you feel that you fart a lot and also have belching, nausea, upper abdominal pain, etc., then you should be careful about the possibility of chronic gastritis. Many patients with chronic gastritis fart frequently. We say that too many farts are often caused by excessive gas production in the gastrointestinal tract. In addition, the bloating caused by gastric ulcers can also make people fart a lot. Chronic gastritis requires careful management in daily life, especially paying more attention to eating habits.

1. Why do people with chronic gastritis fart a lot?

There is a connection between constant farting and stomach problems. Farting a lot means that there is too much gas produced in the gastrointestinal tract, and the waste gas discharged from the anus is fart. Farting a lot does not necessarily mean that your stomach is in bad condition. If you eat a lot of gas-producing foods, you will fart a lot. For example, eating radishes will cause you to fart a lot. Onions also produce a lot of gas, so you will fart a lot. Of course, gastritis or gastric ulcer can also cause frequent farts due to slower gastric motility and bloating.

2. Symptoms of chronic gastritis

Chronic gastritis itself is a chronic inflammation of the gastric mucosa caused by various causes. Mainly caused by Helicobacter pylori. The main symptoms of chronic gastritis include upper abdominal pain or discomfort, upper abdominal distension, early satiety, belching, nausea and other indigestion symptoms. To treat chronic gastritis, you must insist on taking relevant medications to prevent recurrence.

3. Reasons for frequent farting

There are roughly two situations in which you fart frequently. One is because you often eat gas-producing foods, such as sweet potatoes, onions, beans and other soy products, which causes you to fart. The other is that you may have organic or functional gastrointestinal problems. Suggestions: In terms of diet, it is recommended that you eat small meals frequently and do not overeat. When eating, you should chew slowly to avoid swallowing too much air. Foods that easily produce gas should also be avoided. If there is no problem with your diet or you still fart frequently after adjusting your diet, you should take it seriously and actively go to a regular hospital to see a specialist for examination. Once the cause is determined, targeted treatment can be provided.

4. How to treat chronic gastritis

1. Raw peanuts, remember to eat them raw. If they are fried, it will be bad for the stomach. The nutritional value after steaming or cooking will become plant protein, which will not have the effect of nourishing the stomach. You can always keep raw peanuts in your bag and carry them with you. Eating a few peanuts every day will have a good effect on nourishing your stomach over a period of time.

2. Porridge can nourish the stomach, and millet porridge is the most common. Cook the millet into porridge and let it cool down a little, then you can see an oily film formed on the top. This is the rice oil made from the millet and it is rich in nutrients. Eating more millet porridge has a long-term health-promoting effect on the stomach.

3. Papaya nourishes the stomach. The principle is this: because of the characteristics of papaya itself, it contains enzymes that can digest protein. After eating papaya, this enzyme can help the organs in our body that break down and absorb to digest protein-containing foods.

4. Avoid spicy, raw, cold and other irritating foods. Our stomach hates cold the most, and cold food will directly cause stomach discomfort. Likewise, drinking large amounts of alcohol is taboo.