Many middle-aged and elderly people have the habit of soaking their feet. Soaking feet is a very cheap and effective way to maintain health. Therefore, whether young or old, they must develop the good habit of soaking feet. For example, for people who have poor sleep, soaking feet before going to bed at night is very helpful for sleep. So if you want to get better foot soaking effect, which kind of basin should you choose? Which basin is best for soaking feet? There are many kinds of basins for soaking feet at home now, including massage basins and wooden ones. But no matter which one you use, the height of the foot soak should be above the calf. High blood pressure or heart problems. It is recommended that the water temperature not be too high. You need to persist in soaking your feet in an ordinary basin. The general health basin does not have much effect. This depends on the specific situation. Guidance: It is better to use a deeper basin for foot soaking, preferably made of wood, but it does not have to be too demanding. In fact, the water should be above the ankles. It is best to use boiling water for foot soaking, and do not add any cold water (cold boiled water is fine). When the water temperature is suitable, put your feet in and soak. You can add some salt, vinegar or Chinese medicine in the water as needed. If you want to relieve fatigue and have a massage, of course a foot bath will do. If you want to cure an illness, you can just put some Chinese medicine in an ordinary basin and soak your feet. No special requirements. Guidance: It depends on your needs and your family's affordability. No matter how advanced the foot basin is, it is not as good as the massage skills of a masseur. Is a footbath better than a wooden barrel? 1. When choosing a foot bath, you should first consider its depth and width. The depth should be about the same as your calf, and the width should be wide enough for both feet to lie freely and flatly in it. When choosing a foot bath basin material, we recommend choosing a wooden one, which is all natural, healthy and safe for foot bathing. 2. Wooden barrels are also made of many materials, such as spruce, oak, cedar, etc. Among them, spruce is the best, but the material is relatively poor, not beautiful and easy to deteriorate; oak is also expensive, of course the paint and the barrel body are more beautiful; it is recommended to use cedar, which is between spruce and oak in terms of appearance and price, and is suitable for home use. 3. When purchasing a wooden barrel, you need to test it on site with water to see if there is any leakage. Because the foot bath bucket may crack after transportation. It depends on the paint and texture of the wooden tub. A good tub has fewer knots and is evenly painted. 4. The texture of the wooden barrel is slightly worse, but it has good anti-corrosion properties, unique medicinal value, is light and easy to move, and has a low price. If you buy a foot bath bucket, you can't go wrong choosing it. What is the difference between a footbath and a wooden barrel? 1. Wooden barrels are the best for foot baths. They are environmentally friendly and safe, without any electromagnetic radiation or release of chemicals. They have good thermal insulation effects, natural hydromassage, and can be immersed in deep water. Soaking your feet higher than 20 centimeters is more conducive to promoting blood circulation. Wooden barrels are available in various heights and have a long service life. As long as they are not damaged by humans, they will not break down. Electronic products have a certain service life. Soaking your feet in a wooden tub can better protect the water temperature than soaking your feet in other containers, so it is more comfortable. When running, you might as well put some pebbles in the wooden barrel and step on them back and forth, which is equivalent to massaging the meridians on the soles of your feet. It really kills two birds with one stone. 2. The main function of a foot bath is the constant temperature function, which keeps the water temperature constant at a certain value. Wooden barrels require constant heating of water and are relatively simple to use. In addition, foot baths have massage functions for the soles of the feet, which can stimulate the acupuncture points on the soles of the feet and provide better health care. Some foot baths have wheels at the bottom, making them more convenient to move. |
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