What vitamin is lacking that causes foot odor

From a health perspective, when the human body lacks a certain element, it will be reflected in human health. For example, some people have foot odor problems due to vitamin B deficiency. Of course, in addition to being related to vitamin B deficiency, foot odor is also related to hyperthyroidism, burns, long-term physical work, and lack of attention to personal hygiene. In short, if there is a serious problem of foot odor, you still need to pay attention to it.

Foot odor is a common phenomenon in daily life, especially among younger people, most often during adolescence, teenage years, and twenties. The other reasons are mainly the following aspects. One is excessive sweating, and the other may be related to the shoes you wear. Because sweat cannot dissipate, it is possible that the sweat contains some lactic acid and urea. Especially in the warm and humid environment of the feet, the shoes you wear can easily breed bacteria. It can breed some bacteria and some fungi, and then decompose these things, just like urea, it can decompose into ammonia. The smell of ammonia is a very unpleasant smell, the smell of ammonia. Therefore, foot odor is closely related to excessive sweating of the feet.

A small number of foot odors are caused by a lack of vitamin B1. Vitamin B1 is mainly used to prevent and treat vitamin B1 deficiency, such as beriberi, peripheral neuritis and indigestion. Vitamin B1 supplementation during pregnancy or lactation, hyperthyroidism, burns, long-term chronic infection, heavy physical labor, malabsorption syndrome with hepatobiliary disease, small intestinal system disease and after gastrectomy.

The recommended daily intake for adults is 1.0 to 1.5 mg. During pregnancy and lactation, take 1.5 to 1.6 mg per day; when you are sick, have a stressful life, or undergo surgery, increase the necessary dosage.

Vitamin B1 is easily decomposed in alkaline solutions and can easily deteriorate when used in combination with alkaline drugs such as phenobarbital sodium, sodium bicarbonate, sodium citrate, etc.

When traditional Chinese medicine containing tannins is used together with vitamin B1, a permanent bond can be formed in the body, causing it to be excreted from the body and lose its effect. If you need to take Chinese medicine containing tannins for a long time, you should supplement vitamin B1 appropriately.