What does a tub bath mean?

Bathing is a method of self-cleaning. It has many benefits. It can not only remove stains on the body surface, but also play a role in fitness and health care. Because the rubbing of the skin during bathing is like massage, it can dredge blood vessels and relieve fatigue. With the improvement of living standards, people have made great innovations in bathing methods, making tub baths popular. Let’s take a look at what tub baths mean.

A way of bathing in which water is put into a bathtub and people soak in the water and scrub themselves. When taking a tub bath, you need to pay attention to the water temperature not being too high, the water level not being too high, and the bathing time not being too long, otherwise it may cause negative conditions such as difficulty breathing, dizziness, etc. It is best if the water level reaches the chest, the water temperature is around 42°, and the bathing time is 10-20 minutes. In addition, the elderly and pregnant women should take baths with caution. Firstly, it is to prevent them from getting dizzy due to their special physical conditions, and secondly, it is to prevent them from slipping and falling when entering and exiting the bathtub.

Benefits of female bathing: Dry vulva, excessive vaginal discharge, and discomfort are the unspeakable problems that many female friends are troubled by. The benefits of bathing are simple and easy to do. It can promote blood circulation in female vulva and effectively improve the discomfort of vulva, such as dampness, excessive vaginal discharge and other symptoms. Female friends should know about such a useful method!

The correct way to take a bath: 1. Clean the basin with soap and a brush. 2. Fill the basin with clean warm water about 80% full. Do not add soap or salvator. Put the inside of your wrist into the water to measure the temperature to make sure it is not too hot to avoid scalding the vulva. 3. After cleaning the vulva, soak it in a basin of warm water for about 10-15 minutes, 1-2 times a day. Unless instructed by a doctor, no medicine needs to be added to the water. 4. In terms of diet, you can eat more vitamin C, yogurt, Yakult, etc. to make the vaginal pH value tend to be acidic. 5. It is recommended to wear cotton underwear to help absorb sweat. 6. When there is secretion, it is best not to use panty liners and sanitary napkins, because there is no need to worry about dirtying the underwear and making the vagina more airtight and causing infection. It is recommended to wear disposable underwear.

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