Do you have a lot of pimples on the back of your neck?

Acne is something that most people don't like, but sometimes acne happens to grow in conspicuous places, affecting the image. Sometimes, although it doesn't grow in conspicuous places, it is still very annoying. Some people often have many pimples on the back of their necks. In fact, acne on the back of the neck may be caused by inflammation of the hair follicles. It is best for us to eat less spicy and irritating foods, take some antibacterial and anti-inflammatory drugs orally, and wash with hot water more often.

There are many reasons why you may have acne on your neck:

1. The skin contains too much fat.

2. The ratio of fat content to water content. Too much oil does not necessarily cause acne, but if there is too much oil and too little water, this is one of the reasons for acne on the neck.

3. The strength of the skin's disease resistance. When you are allergic, you will also get acne on your neck, so it is necessary to determine whether the acne is caused by allergies or acne.

4. The degree of endocrine system disorder. There are both male and female hormones in the human body. Males are mainly composed of male hormones, while females are mainly composed of female hormones. Under normal circumstances, the ratio of the two hormones is balanced. Adolescent girls get acne because of unstable hormone secretion in the body, normal estrogen and excessive male hormones. Adult women, however, often do not increase male hormones, but instead have less estrogen, which also causes an imbalance in the ratio of the two hormones, leading to excessive sebum secretion, clogged hair follicles, and thus the formation of acne. Acne on the neck is often related to hormone secretion. If it is a woman, it is related to the reproductive system such as the ovaries or uterus; for men, it may be hemorrhoids or constipation.

5. Radiation. Some people have very sensitive skin. Whether it is computer radiation or strong ultraviolet radiation, it will cause disorders in the sebum secretion of the skin and eventually cause acne.

Also, because the skin on the neck is often exposed to the outside, it is easy to cause excessive sebaceous glands, which makes it easy to get acne. Therefore, acne on the neck is caused by both internal and external factors.

What should I do if I have acne on my neck?

1. Go to bed early and get up early, live a regular life, and ensure adequate sleep. Keep a happy spirit and do not develop psychological burden when you have acne, so as not to cause neuroendocrine disorders and aggravate the condition.

2. Do not touch or squeeze the pimples on your neck with your hands, because the skin in those areas is very thin and prone to bacterial infection.

3. Do not over-cleanse your skin. Because over-cleansing will stimulate cells to secrete more oil. Use warm water frequently for washing, because cold water is not easy to remove grease, hot water promotes sebum secretion, do not use irritating soap, and use boric acid soap if there is too much grease.

4. Eat more fresh vegetables and fruits. Drink plenty of water. Eat less fat, sugar, spicy and other irritating foods to regulate gastrointestinal function and keep bowel movements smooth.

5. Avoid using oily cosmetics and use sunscreen, concealer and foundation with caution. Try to choose a toner with good hydrating properties to improve oily skin.

6. For external use, you can use vitamin E ointment or ice-sulfuron ointment. If the condition is more serious, you should seek medical attention immediately to avoid missing the best treatment period.