Does pain in the soles of my feet when walking indicate kidney deficiency?

Walking is a relatively normal behavior in life, and it is a manifestation of people's movement. However, some people often have problems walking. For example, long-term walking can cause pain in the soles of the feet. This is actually a manifestation of the body's internal health and needs to be taken seriously. So, does pain in the soles of the feet when walking indicate kidney deficiency? Let’s take a look at the explanation below, I hope everyone can understand it.

Heel pain is related to kidney deficiency. According to traditional Chinese medicine, the kidneys control the bones, and standing for a long time will damage the bones. So heel pain is of course related to kidney deficiency. The kidney deficiency you mentioned is within the scope of traditional Chinese medicine. There is no such thing as kidney deficiency in Western medicine. From the perspective of Western medicine, heel pain is more related to organic diseases, such as trauma, tendonitis, cysts, plantar fasciitis, corns, bone spurs, gout, etc. Traditional Chinese medicine and Western medicine have different scopes. Traditional Chinese medicine mainly talks about functional diseases, while Western medicine focuses more on organic diseases. But one thing is that when you are sick, don't always consider the deficiency or excess of traditional Chinese medicine. What's more, you have the sole of your foot, not your heel. First consider the organic disease of Western medicine. If there is no problem with the organ in Western medicine, then it is a functional problem, and then you can look for traditional Chinese medicine. Generally, there are no major problems with the soles of the feet.

Pay attention to a regular lifestyle. If the situation is serious, walk less and insist on soaking your feet in hot water. You can also put thicker insoles in your shoes to reduce tension.

Kidney deficiency is mainly treated by regulating qi and maintaining health, which can be achieved through medication, diet therapy, and exercise. For dietotherapy, you can use yam, water chestnut, lotus seed, Anemarrhena asphodeloides, Gardenia jasminoides, wolfberry, Cuscuta australis, etc. to make soup and drink it. Pay attention to eating a lighter diet and eat less spicy and greasy food. In symptomatic treatment, use ice or cold therapy to help relieve pain and inflammation. Cold therapy is applied regularly until symptoms are relieved.

Heel pain is a disease caused by lesions in the bones, joints, bursae, fascia, etc. of the heel. The most common one is plantar fasciitis, which often occurs in people who stand or walk for long periods of time. It is caused by long-term and chronic minor injuries. It is necessary to see an orthopedic doctor and let the doctor check it. If it is a simple local lesion, it can be treated with Chinese medicine foot bath, massage, local drug injection, small needle knife, etc.