How to use rosemary essential oil?

Nowadays, people use various kinds of essential oils, including rosemary essential oil. As we all know, the human body's metabolism will produce waste and toxins, so the body often needs to detoxify. Using rosemary essential oil has the effect of detoxification. In addition, when there is a mild cold or some respiratory diseases, rosemary essential oil also has a good therapeutic effect. So how should this essential oil be used correctly?

How to use rosemary essential oil:

Rosemary Aromatic Foot Bath

Pour hot water into a basin (stainless steel or wooden bamboo basins are recommended, plastic basins are not effective)

Add 5 drops of rosemary essential oil

Submerge your ankles in hot water

Add hot water while soaking your feet to prevent the water temperature from getting low

Soak for 15 minutes

Rosemary memory booster

Add rosemary essential oil and appropriate amount of water into the incense burner and burn the incense.

It can relieve anxiety caused by tension, activate brain cells and enhance memory.

Hair Regrowth

3 drops of rosemary essential oil + 2 drops of lavender essential oil + 10ml sweet almond oil

Massage hair roots

Face slimming and firming

2 drops of rosemary essential oil + 1 drop of grapefruit essential oil + 10ml of grapeseed essential oil

Massage face

Weight loss and tightening

Rosemary essential oil 3 drops + sculpture lifting massage oil 10ml

Massage the body

Rosemary essential oil massage

1. Improve facial contours

Rosemary essential oil firming skin

How to use: 10ml grape seed oil + 3 drops of rosemary essential oil + 2 drops of lavender essential oil, massage on the face to improve facial contours.

2. Body shaping and firming

How to use: 20ml base oil + 3 drops of rosemary essential oil + 4 drops of lavender essential oil + 3 drops of ginger essential oil. Massage the obese parts to promote circulation and reduce skin congestion and edema. It is especially suitable for fat-type obese parts.

3. Relieve fatigue

How to use: 10ml sweet almond oil + 2 drops of rosemary essential oil + 1 drop of lavender essential oil + 1 drop of geranium essential oil, massage locally to relieve fatigue.

4. Massage the hair roots to soften the hair

How to use: 10ml sweet almond oil + 3 drops of rosemary essential oil + 3 drops of lavender essential oil, massage the hair roots to soften the hair.

Rosemary essential oil incense

How to use: 3 drops of rosemary essential oil + 3 drops of peppermint essential oil, the aromatherapy can strengthen the mind.