Left brain memory method

The human brain is mainly divided into the left brain and the right brain. The functions and roles of the two are different. The left brain determines a person's logical thinking and reflects the rational side, while the right brain reflects the emotional side. Most people have a more developed left brain, and people with a developed right brain are characterized by being left-handed. The left brain memory method helps improve our memory ability. Let’s take a closer look at the specific situation below.

Music appreciation is an intellectual activity. The psychological state when listening to music will lead to different effects, so we should adopt a positive attitude and immerse ourselves in the music, which can lead to the improvement of emotional intelligence. Listening to alpha wave music is beneficial to developing children's concentration, attention, and memory. It can stabilize emotions and focus through brain wave music. For abdominal breathing, lie on your back or sit in a comfortable meditation position, start to relax your whole body, observe your natural breathing for a while, place your right hand on your belly and navel, and your left hand on your chest. When you inhale, expand your chest as much as possible, keeping it still.

As you exhale, contract your abdomen as much as possible, keeping your chest still. Repeat this exercise over and over again, keeping the rhythm of each breath consistent, and carefully feel the rise and fall of your abdomen. After a period of practice, you can take your hands away and just focus on the breathing process. The traditional rote memorization method makes students feel that learning is difficult. They study very hard, but they just can’t remember the knowledge. Or they remember it when reciting it, but can’t recall it when they really need it.

How to train memory? Memory is divided into [left brain memory] and [right brain memory]. Next, let’s first understand the memory ability of the left brain. The left brain’s memory is “understand first and then remember”. It remembers slowly and forgets quickly, which is more suitable for memory digestion and absorption. When our ability to understand is not yet reached, if we rely entirely on the left brain's "understand first and then remember", we will only remember a little and forget a little, and we may not remember much in our lifetime. The memory of the right brain can make things that have only been seen once imprinted in the mind like a photograph.

The right brain has the ability to memorize large amounts of information quickly and with high quality. Once an image is stored in the right brain, it becomes a permanent memory. The phenomenon of right brain photographic ability most often occurs in children aged 0-6 years old. Most children, when seeing an image they have seen before, will always say "I know it" but will not be able to name the image. Some children learn to read by memorizing shapes. It is often reported that children as young as three years old can recognize more than a thousand words.

This is also a manifestation of the right brain's photographic memory. In fact, they do not need to understand the meaning of these words. They just need to engrave the shapes of these words in their minds and use them whenever they want. Starting from the age of 6, children's image ability gradually declines, but until the age of 12, this ability can still appear in children relatively easily. After the age of 12, it becomes increasingly difficult. In other words, by the fifth grade of elementary school, children's left brain abilities, such as language ability and logical ability, have made great progress.

But at the same time, the right brain's image recognition and recall abilities weaken. The law of "diminishing abilities" is at work here, which means that the closer to the date of birth, the greater the possibility that a certain human ability will be manifested; the further away from the date of birth, the smaller the possibility. In addition, school education that does not focus on the rational development of the right brain will lead to the right brain's memory ability becoming weaker and weaker. The unique imagination and creativity of early childhood gradually disappear, and children who were once "geniuses" are no longer "geniuses".