How to remove tea stains from teeth

Nowadays, people pay much attention to their appearance. However, many women like chocolate and many men like to drink tea. Over time, their teeth will not be as white as before. At this time, many people will go to the dental hospital to have their teeth cleaned. In fact, long-term teeth cleaning will make their teeth looser and it is also a waste of money. So how to clear the tea stains on teeth? Let’s take a look together below!

1. This layer of "tooth rust" does not cause any harm to the teeth and can be removed by ultrasonic teeth cleaning. However, many people's teeth are still a little yellow after teeth cleaning. This is the color stained on the teeth when drinking tea. This layer of color cannot be washed away by teeth cleaning, just like the teeth of people who drink coffee or red wine will also be stained. "Experts say that you should rinse your mouth with clean water after drinking tea, and then brush your teeth carefully three times a day. If you can do this, tea lovers will not easily stain their teeth.

2. Tea has many benefits for teeth. It contains tea polyphenols, which can fight against nicotine toxins, neutralize alcohol, and remove odors. Gargling your mouth with tea water in the morning or after eating fishy food can effectively remove bad breath. In addition, tea contains fluoride. Among common foods, tea has the highest fluoride content. Fluoride can prevent the occurrence of caries and periodontal disease to a certain extent and make teeth stronger.

3. Dentists believe that some tea drinkers have bad teeth because they have other bad habits that damage their teeth while drinking tea, such as smoking while drinking tea, not brushing their teeth thoroughly, and not cleaning dental tartar for a long time.

The above introduces many methods on how to remove tea stains from teeth. It also says that for people with severe dental plaque, they should eat more onions in their daily lives. This can not only kill the bacteria on our teeth, but also effectively remove dental plaque. You can also eat more celery and mushrooms.