Symptoms of mental distress?

Mental stimulation can cause symptoms such as interrupted thinking, memory loss, emotional incoordination, slow reaction, silly smile, and withdrawn personality, and the ability to adapt to society will also decrease.

If the patient's willpower is weak, and something bad or serious happens suddenly, it will stimulate the nervous system. When the mind is stimulated, a series of uncomfortable symptoms will appear. Common emergencies include the sudden death of a loved one or a serious accidental injury, or dissatisfaction with the current state of marriage and suppressed emotions, which will also cause stimulation to one's own mental system. At this time, patients need to adjust their mentality, not have too much pressure, ensure adequate sleep and balanced nutrition every day. When they are depressed, they can chat with friends or family, or do something meaningful to relieve their attention. After a period of conditioning, the symptoms will be relieved.

If the mental stimulation is great and the symptoms are severe, self-regulation may not be effective. You need to go to the hospital's psychiatry department in time and, under the doctor's guidance, take oral medications and use psychological counseling to regulate your body.

During the medication period, you also need to walk outdoors and breathe fresh air.