Don't underestimate insomnia, it is a big problem. There are many diseases caused by insomnia, and there are also many psychological problems caused by insomnia. Therefore, patients with insomnia must make timely adjustments and never suffer from insomnia continuously, as this can easily cause human body collapse. You can use some medicated pillows to treat insomnia. Here I will share with you several medicated pillows that are more effective. 1. Corn silk pillow [Preparation] Collect 2 kg of corn silk, dry it and put it into a pillowcase to make a medicinal pillow, which has the effects of clearing away heat and relieving summer heat, strengthening the spleen and promoting diuresis, lowering blood pressure and promoting bile secretion. [Applicable people] Patients with hypertension, heart disease, those who are prone to dizziness, difficulty falling asleep, those with spleen and stomach problems, and those who have difficulty digesting food in the stomach. 2. Heart-nourishing pillow [Preparation] Grind 200 grams of Polygonum multiflorum and 60 grams of Albizzia julibrissin into coarse powder, put it into a cloth bag, and then place it on an ordinary pillow. It has the effect of nourishing the heart and calming the mind, relieving restlessness and irritability. [Applicable people] This medicinal pillow is suitable for people who are upset, depressed, chest tightness, sweating and unable to sleep. 3. Blood-nourishing pillow [Preparation] Grind 200 grams each of Salvia miltiorrhiza and Astragalus membranaceus and 100 grams of Ziziphus jujuba seeds into coarse powder, put them in a small cloth bag, and put them in the pillow. It can invigorate Qi, nourish blood, and calm the mind. If you can drink lily and jujube kernel tea together with it, the effect of treating insomnia will be better. Lily and jujube kernel tea is an insomnia recipe in the ancient medical book "Golden Chamber". Many people use it, and there are many finished products on the market and on the Internet. [Applicable People] It is suitable for patients with insomnia due to blood deficiency, who generally have typical symptoms of dizziness, palpitations and nightmares. 4. Lavender pillow [Preparation] Put 500 grams of lavender and an appropriate amount of orange peel into a small cloth bag and place it inside the pillow. You can also put it directly on the bedside. It has the effect of calming the mind, relaxing the nerves, and helping sleep. [Applicable people] People who are under great stress and have trouble sleeping can use this medicated pillow to sleep well every night. 5. Magnetic pillow [Preparation] Crush 1000 grams of magnet, put it into a small cloth bag, and place it inside the pillow. It has the effects of nourishing the kidney and replenishing essence, calming the liver and suppressing yang, calming the mind and improving intelligence. Patients with convulsions and epilepsy can use this medicine pillow as a "sedative". [Applicable People] Elderly people who suffer from insomnia, dreaminess, and cramps during sleep due to kidney deficiency and hyperactivity of liver yang can use this medicinal pillow. It can also be consumed together with the lily and jujube seed tea mentioned above. The five medicated pillows introduced above have relatively mild medicinal properties and can be used by patients with various insomnia problems. However, targeted use can better relieve insomnia. It should be noted that pregnant women and people with very weak bodies should consult a doctor before deciding whether to use it, or use it at their discretion. |
<<: Is stage fright a factor? Adjust your mindset to prevent stage fright
>>: Why does eating onions make you fart
The treatment of lumbar strain must of course be ...
White-collar women who sit in the office and work...
The early symptoms of hamartoma are not obvious, ...
High-functioning autism refers to autistic patien...
For some gynecological examinations, B-ultrasound...
Uterine fibroids are one of the common gynecologi...
Gua Sha has a good health care effect and can tre...
If the virus breaks out, it will have a great imp...
Hiccups are not continuous. Sometimes we suddenly...
What does it mean when a gastric cancer patient v...
Renal hamartoma is a benign tumor composed mainly...
Dichloromethane is a colorless, transparent, vola...
Buck teeth are a very common phenomenon in life, ...
Most lung nodules are relatively small and usuall...
In our daily life, there are many people who are ...