Why do my teeth feel sore?

Do you brush your teeth on time every morning? As people age, their teeth are not as good as they used to be. In the past, they could eat whatever they wanted without worrying about the sourness, hardness, etc. But now they often have sour teeth. Even if they don’t eat any sour food, their teeth will feel sour. Sour teeth are quite uncomfortable. Why do I have sour teeth? Let’s take a look at it next.

1. What causes sour teeth?

If it is a front tooth, check whether there is a groove-like defect near the gums. If so, go to a regular dental clinic to fill it. If not, check whether there is a crack on your tooth.

2. Methods to improve tooth acid

1. Rub raw garlic on the sensitive area of ​​teeth every day for 2-3 minutes each time;

2. Chewing tea leaves or raw walnut kernels can help prevent allergies on the occlusal surface.

3. Brushing your teeth with toothpaste containing desensitizing ingredients such as potassium nitrate or strontium chloride can also relieve the symptoms.

3. How to take care of your teeth

1. Try not to eat sweets: eating sweets can easily cause tooth decay and will also make the teeth black. I believe I think my dark teeth are ugly and not beautiful enough.

2. Try not to smoke: Don’t underestimate smoking. Smoking not only hurts your lungs, but also your teeth. First the teeth are blackened and then damaged. It’s scary to think about it.

3. Be sure to brush your teeth in the morning and evening; Brushing your teeth in the morning and evening is especially important, but do not exceed three times a day. Especially when brushing your teeth at night, you should pay special attention, because the food residues of the day cannot be effectively cleaned, then there will be an unpleasant smell on the teeth for a long time, and it will cause gingivitis over time.

4. Try to drink less carbonated drinks; carbonated drinks are not only harmful to the body, but also corrosive to teeth.

5. Eat more vegetables and fruits: The vitamins in vegetables and fruits have a certain preventive effect on gum inflammation and bleeding.

6. Dental care: You should take care of your teeth at least once a year. Go to the hospital to check the health of your teeth and have your teeth cleaned regularly.