What causes peeling of the soles of your feet?

The health of the feet is very important to people's bodies, because the feet support the weight of the entire body and play an important role in people's balance. The health of the soles of the feet is very important to the feet, because many people often have problems with the soles of their feet, which causes people's feet to affect the health of the body. For example, what is the reason for peeling of the soles of the feet?

1. Athlete's foot causes peeling of the soles of the feet:

Athlete's foot is a very common fungal skin disease, which is generally common among male friends, and of course it is also more common among female friends. The cause of athlete's foot is mainly caused by dermatophytes. Athlete's foot has serious stages, and people who sweat easily on the soles of their feet are more serious. Dermatophytes can easily breed and spread, so these friends can overcome it with quick-acting athlete's foot liquid. Friends with athlete's foot must pay attention to foot hygiene, wash their feet frequently, and change shoes frequently.

2. Dry skin causes peeling of the soles of the feet:

People with dry skin are prone to peeling of their hands and feet. The main reason is that dry feet lead to insufficient oxygen or water supply to the epidermal cells of the feet, causing necrosis of the epidermal cells of the feet. The main high incidence seasons are autumn and winter. Friends of this type need to drink more water and eat more vegetables, which can effectively relieve the symptoms.

3. Lack of vitamin E in the body causes peeling of the soles of the feet:

People who lack vitamin E are prone to peeling of the soles of their feet. The main reason is that some trace vitamins needed by the human body are lacking, which causes the skin to necrotize and peel easily. It is recommended that this type of friends eat more vegetables and fruits, and also take some vitamin E appropriately.

4. Exfoliative keratolysis:

Exfoliative keratolysis not only causes peeling of the soles of the feet, but in severe cases it can also cause pain in the soles of the feet and difficulty walking.

Note:

1. If the soles of your feet peel due to athlete's foot, do not share shoes, socks, bath towels, foot basins, etc. with others.

2. Do not wear non-breathable shoes such as rubber shoes, boots, cloth shoes, etc.

3. Eat less sweat-inducing foods such as raw onions, peppers, strong liquor, garlic, etc.