Which lumbar vertebra is the navel level with

The belly button is a very important position, because when we treat diseases, the belly button is a very important reference point. The location of each person's belly button is different, but most people feel pain above the belly button when it is a stomach disease, and pain below the belly button when it is an intestinal disease. Our lumbar spine has many joints, so which lumbar vertebra is the belly button aligned with?

Acupuncture acupoint textbooks say that the navel is level with the spinous process of the second lumbar vertebra, but studies have found that the position varies depending on a person's age, weight, etc. The study claims that the navel's backward projection is mostly between the 4th and 5th lumbar vertebrae. The line connecting the highest points of the iliac crest is parallel to the spinous process of the fourth lumbar vertebra.

Generally speaking, the navel is aligned with the fourth lumbar vertebra, which is a common anatomical landmark on the surface of the body and is commonly used in clinical practice. In traditional Chinese medicine, the location of the navel is also called Shenque, which is a relatively weak part of the human body. You should pay attention to daily protection and avoid getting cold.

For the location of the spine, it should be located by bone landmarks. For example, the highest and largest spinous process of the cervical vertebra is the seventh cervical vertebra. Then, touch the spinous processes one by one to determine the position of the cervical vertebra. For the location of the lumbar vertebra: the line connecting the highest points of the iliac spine on both sides is level with the fourth lumbar vertebra. Based on this, you can check which lumbar vertebra your navel is facing. Since there is no face-to-face consultation, it is best to go to the hospital for detailed consultation.

For the location of the spine, it should be located by bone landmarks. For example, the highest and largest spinous process of the cervical vertebra is the seventh cervical vertebra. Then, touch the spinous processes one by one to determine the position of the cervical vertebra. For the location of the lumbar vertebra: the line connecting the highest points of the iliac spine on both sides is level with the fourth lumbar vertebra. Based on this, you can check which lumbar vertebra your navel is facing. Since there is no face-to-face consultation, it is best to go to the hospital for detailed consultation.