From the clinical symptoms, some people always experience upper abdominal discomfort from time to time but without pain. In fact, once discomfort occurs, it means that there is something wrong with the body. It is possible to suffer from gastric and duodenal ulcer, gastritis, gastric cancer, enteritis, dysentery, gastrointestinal parasites, acute and chronic hepatitis, peritonitis, etc. In order to stay away from the harm of the disease as soon as possible, you must determine the cause as soon as possible. 1. What causes upper abdominal discomfort? (1) Gastric and duodenal ulcer, gastritis, and gastric cancer. (2) Diseases of the small intestine and colon, including common intestinal obstruction, appendicitis, enteritis, dysentery, and gastrointestinal parasites. (3) Biliary tract and pancreatic diseases such as cholecystitis, cholelithiasis, pancreatitis, and pancreatic head cancer. (4) Acute and chronic hepatitis, liver cancer. (5) Peritonitis, often secondary to gastrointestinal perforation and splenic rupture. (6) Abdominal pain caused by chest organs, such as early lobar pneumonia and acute inferior myocardial infarction, is often misdiagnosed as abdominal organ disease. 2. How to prevent and treat upper abdominal discomfort? ①Do not eat solid food and do not drink milk. ②Drink at least 1 liter more boiled water every day (without adding sugar). ③If you have diarrhea too often, drink light salt water (add half a teaspoon of salt to 1 liter of water) to replenish the water lost due to diarrhea. ④ If you find red or colorless snot-like mucus in your stool, go to the pharmacy and buy some digestive medicine. Don't eat too much at each meal. If attacks occur frequently and become more severe, see a doctor. 3. How to relieve upper abdominal discomfort 1. Eat high-protein and nutritious foods 2. Eat foods rich in vitamins and minerals 3. Eat high-calorie and easily digestible foods 4. Avoid eating greasy and difficult to digest food 5. Avoid eating fried, smoked, grilled, raw, cold, or spicy foods 6. Avoid eating high-salt and high-fat foods 7. Avoid spicy food. Getting angry after eating spicy food is a physical problem. If a person has yin deficiency, excessive fire, or damp heat in the body, he will easily get angry after eating spicy food. Special recommendations for regulating the spleen and stomach: yam, lotus seeds and lily porridge, peanut, red dates and millet porridge. You can add eggs, minced meat, minced chicken, minced fish, chopped vegetables, fruit grains, milk and other seasonings. |
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