Can I soak my feet in red wine?

Drinking red wine occasionally is very good for the body, especially for women, drinking a little red wine every night can beautify the skin. If you throw away the leftover red wine, it would be a waste. You can pour it into water and use it for soaking your feet. In this way, the ingredients in red wine can still play a good role on the body. Regular foot soaking can relieve physical fatigue, promote blood circulation and remove blood stasis. However, you should also pay attention to the many taboos of foot soaking.

Can I soak my feet in red wine?

Pour a dozen drops of red wine into the foot bath water and soak in it. It will be very comfortable. This is because the blood-activating effect of wine takes effect through the massage of the feet. Through the thermal effect, after the ingredients in the wine enter the human body, they can be quickly absorbed through the skin and transported to all parts of the body, playing a role in dredging the meridians, relieving fatigue, and beautifying the skin. If you add one or two slices of old ginger and place the ginger soaked in red wine on your knees, it will also have a particularly good effect on cold legs and arthritis.

Benefits of red wine foot bath

Add red wine to hot water and soak your feet. After the nutrients in the red wine enter the human body, they can be quickly absorbed through the skin and transported to all parts of the body, playing a role in dredging meridians, activating blood circulation, removing blood stasis, relieving fatigue, and beautifying the skin. If you add one or two slices of old ginger and place the ginger soaked in red wine on your knees, it will also have a particularly good effect on cold legs and arthritis.

Notes for foot soaking:

1. Soak your feet until your body becomes warm and slightly sweaty.

When soaking your feet, if your upper body does not sweat but your lower body becomes hot and sweats, it indicates that you have cold kidneys.

When soaking your feet, if your upper body feels hot and sweats but your lower body does not sweat, it indicates that your Qi is deficient.

2. The temperature of the water for foot soaking should be between 38 and 43 degrees, but it is best not to exceed 45 degrees.

3. The foot soaking time should not be too long, 15-30 minutes is appropriate. When soaking your feet, blood will flow to the lower limbs, and the brain is prone to insufficient blood supply.

4. The best time to soak your feet is between 5 and 7 pm, because this is the active period of the kidney meridian.

5. It is not advisable to soak your feet within 1 hour after a meal. After eating, most of the blood in the body flows to the digestive tract. If you soak your feet in hot water immediately after a meal, the blood that should flow to the digestive system will flow to the lower limbs instead. Over time, this will affect digestion and absorption and lead to nutritional deficiencies.

6. It is best to use a wooden basin for foot soaking. The chemical composition in metal basins such as copper basins is unstable and can easily react with tannic acid in traditional Chinese medicine to produce harmful substances such as tannic acid iron, which greatly reduces the efficacy of the medicine.

7. Women should not use Chinese medicine to soak their feet during menstruation. The problems that women encounter during their menstrual period are more complicated. If you cannot identify the cause and use Chinese medicine to soak your feet, it will not only fail to have a soothing effect, but may also aggravate symptoms such as dysmenorrhea.