There are many precautions during the chickenpox period, especially being careful not to take any medicine or eat anything randomly, and even not going out to play at ordinary times. In fact, during the chickenpox period, you can also eat more foods that help the recovery of chickenpox. The more common ones are various fruits. For example, you can eat bananas, citrus, pears, strawberries, etc. when it rains. However, you must pay attention to the period of chickenpox. The supplements should be foods rich in elements that have strong resistance. Bayberry is relatively acidic, so you can eat less of it at ordinary times. 1. Banana Eat 500 grams of bananas once before meals, 1-2 times a day for several days. It is mainly used to treat heat constipation. Citrus 2. Oranges Citrus fruits are rich in fiber and various nutrients, which can promote gastrointestinal motility and digestion, and lower blood lipids and blood pressure. Eating pears in moderation has certain therapeutic effects 3. Pear Pears have the effects of moisturizing the intestines, promoting bowel movements, and lowering blood pressure. It can be consumed in moderation to prevent constipation. More suitable for people with high blood pressure and constipation 4. Grapefruit Pomelo can not only moisten the intestines and promote bowel movements, but also lower blood lipids and blood pressure. If consumed in moderation, it has a laxative effect. 5. Strawberries Strawberries are not only rich in vitamins, but also contain pectin, which can moisturize, regulate the gastrointestinal tract, lower blood lipids, and prevent constipation. Peaches, bayberries, dates, watermelons, apricots, etc. contain a variety of vitamins and are rich in a lot of fiber, which can prevent and treat constipation. What can you eat when you have chickenpox? 1. Foods rich in crude fiber. Leafy vegetables such as cabbage, celery, spinach, bean sprouts, etc. contain more crude fiber, which can help children clear heat from the body. 2. Give children plenty of water to drink. During the chickenpox period, sick children may have dry stools due to fever and need to drink enough water. If children do not like plain water, they can drink more watermelon juice, fresh pear juice, fresh orange juice, tomato juice, etc. 3. Let children eat more foods that have the effect of clearing heat and promoting diuresis. Vegetables such as spinach, amaranth, shepherd's purse, bamboo shoots, lettuce, and wild rice stem are all good choices. As for beans such as winter soybeans, black beans, red beans, mung beans, and broad beans, they have the effect of clearing heat and promoting diuresis. Given below are some recipes that can clear away heat and promote diuresis . 1. Bamboo shoot and coix seed porridge Bamboo shoots cooked with glutinous rice into porridge have the effects of invigorating qi, clearing away heat and removing dampness. It can be used as a supplementary diet for the treatment of children with chickenpox. Ingredients : 60 grams of japonica rice, 50 grams of fresh bamboo shoots, and 30 grams of coix seeds. practice : (1) Wash all ingredients, slice the fresh bamboo shoots, and put them into the pot. (2) Add an appropriate amount of water to the pot, bring to a boil over high heat, then simmer until the porridge is cooked. |
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